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Bread, wheat, soy & linseed added, sliced, as purchased
Kalorije i nutritivne vrijednosti
Nutritivne vrijednosti
Na 100 g% PU- Kalorije 261 kcal —
- Bjelančevine 12 g 24%
- Ugljikohidrati 32 g 12%
- Masti 7,7 g 10%
- Zasićene masti 1 g 5%
- Vlakna 7,1 g 25%
- Šećeri 4 g —
- Natrij 420 mg 18%
Vitamini i minerali
Na 100 g% PUVitamini
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,19 mg 1%
- Tiamin (B1) 0,25 mg 21%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 3,1 mg 19%
- Vitamin B6 0,32 mg 19%
- Folna kiselina (B9) 370 µg 93%
- Vitamin B12 0 µg 0%
Minerali
- Kalcij 113 mg 9%
- Željezo 1,6 mg 9%
- Fosfor 159 mg 13%
- Kalij 320 mg 7%
- Cink 1,2 mg 11%
- Selen 6 µg 11%
- Jod 49 µg 33%
Kalorije po porciji
| Porcija | Masa | Kalorije | Bjelančevine | UH | Masti |
|---|---|---|---|---|---|
| 100 g | 100 g | 261 | 12 g | 32 g | 7,7 g |
| 50 g | 50 g | 131 | 6 g | 16 g | 3,8 g |
| 150 g | 150 g | 392 | 18 g | 49 g | 12 g |
| 200 g | 200 g | 522 | 24 g | 65 g | 15 g |
| 250 g | 250 g | 653 | 30 g | 81 g | 19 g |
Slične namirnice
Pitanja o namirnici Bread, wheat, soy & linseed added, sliced, as purchased
Koliko kalorija ima 100 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased?
100 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased sadrži 261 kcal, 12 g bjelančevina, 32 g ugljikohidrata i 7,7 g masti.
Koliko kalorija ima 50 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased?
50 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased sadrži 131 kcal, 6 g bjelančevina, 16 g ugljikohidrata i 3,8 g masti.
Koliko kalorija ima 150 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased?
150 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased sadrži 392 kcal, 18 g bjelančevina, 49 g ugljikohidrata i 12 g masti.
Koliko kalorija ima 200 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased?
200 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased sadrži 522 kcal, 24 g bjelančevina, 65 g ugljikohidrata i 15 g masti.
Koliko kalorija ima 250 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased?
250 g namirnice Bread, wheat, soy & linseed added, sliced, as purchased sadrži 653 kcal, 30 g bjelančevina, 81 g ugljikohidrata i 19 g masti.
Izvor: FOODfiles (New Zealand) A1171 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana
