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Bread, white, seeds added, light, sliced, as purchased

Kalorije i nutritivne vrijednosti

258
kalorijakcal na 100 g
Bjelančevine11 g
UH37 g
Masti6,2 g

Nutritivne vrijednosti

Na 100 g% PU
  • Kalorije 258 kcal —
  • Bjelančevine 11 g 22%
  • Ugljikohidrati 37 g 13%
  • Masti 6,2 g 8%
  • Zasićene masti 0,9 g 4%
  • Vlakna 5,2 g 19%
  • Šećeri 3,3 g —
  • Natrij 380 mg 17%

Vitamini i minerali

Na 100 g% PU

Vitamini

  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,45 mg 3%
  • Tiamin (B1) 0,25 mg 21%
  • Riboflavin (B2) 0,1 mg 8%
  • Niacin (B3) 3,2 mg 20%
  • Vitamin B6 0,31 mg 18%
  • Folna kiselina (B9) 260 µg 65%
  • Vitamin B12 0 µg 0%

Minerali

  • Kalcij 57 mg 4%
  • Željezo 1,6 mg 9%
  • Fosfor 169 mg 14%
  • Kalij 280 mg 6%
  • Cink 1,4 mg 12%
  • Selen 6 µg 11%
  • Jod 39 µg 26%

Kalorije po porciji

PorcijaMasaKalorijeBjelančevineUHMasti
100 g100 g25811 g37 g6,2 g
50 g50 g1295,5 g18 g3,1 g
150 g150 g38716 g55 g9,2 g
200 g200 g51622 g74 g12 g
250 g250 g64527 g92 g15 g

Pitanja o namirnici Bread, white, seeds added, light, sliced, as purchased

Koliko kalorija ima 100 g namirnice Bread, white, seeds added, light, sliced, as purchased?

100 g namirnice Bread, white, seeds added, light, sliced, as purchased sadrži 258 kcal, 11 g bjelančevina, 37 g ugljikohidrata i 6,2 g masti.

Koliko kalorija ima 50 g namirnice Bread, white, seeds added, light, sliced, as purchased?

50 g namirnice Bread, white, seeds added, light, sliced, as purchased sadrži 129 kcal, 5,5 g bjelančevina, 18 g ugljikohidrata i 3,1 g masti.

Koliko kalorija ima 150 g namirnice Bread, white, seeds added, light, sliced, as purchased?

150 g namirnice Bread, white, seeds added, light, sliced, as purchased sadrži 387 kcal, 16 g bjelančevina, 55 g ugljikohidrata i 9,2 g masti.

Koliko kalorija ima 200 g namirnice Bread, white, seeds added, light, sliced, as purchased?

200 g namirnice Bread, white, seeds added, light, sliced, as purchased sadrži 516 kcal, 22 g bjelančevina, 74 g ugljikohidrata i 12 g masti.

Koliko kalorija ima 250 g namirnice Bread, white, seeds added, light, sliced, as purchased?

250 g namirnice Bread, white, seeds added, light, sliced, as purchased sadrži 645 kcal, 27 g bjelančevina, 92 g ugljikohidrata i 15 g masti.

Izvor: FOODfiles (New Zealand) A1175 · na 100 g · ugljikohidrati prema oznaci EU-a, bez vlakana