Vit hva du har på tallerkenen
Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Kalorier og næringsinnhold
Næringsinnhold
Per 100 g% av dagsbehov- Kalorier 147 kcal —
- Protein 10 g 20%
- Karbohydrat 2,3 g 1%
- Fett 11 g 14%
- Fiber 0,6 g 2%
Kalorier per porsjon
| Porsjon | Vekt | Kalorier | Protein | Karbo | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 10 g | 2,3 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 221 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 294 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 368 | 25 g | 5,9 g | 27 g |
Lignende matvarer
- Omelet with spinach with mozzarella cheese parsley and chive with oil and onion unsalted148 kcal / 100 g
- Omelet with cauliflower and tomato with mozzarella cheese parsley and chive with oil and onion147 kcal / 100 g
- Omelett med grønnsaker og ostmed olivenolje, med salt144 kcal / 100 g
- Omelett med egg og mozzarellamed salt215 kcal / 100 g
- Egg chicken scrambled with spinach with soy oil150 kcal / 100 g
Spørsmål om Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Hvor mange kalorier er det i 100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt inneholder 147 kcal, med 10 g protein, 2,3 g karbohydrat og 11 g fett.
Hvor mange kalorier er det i 50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt inneholder 74 kcal, med 5,1 g protein, 1,2 g karbohydrat og 5,4 g fett.
Hvor mange kalorier er det i 150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt inneholder 221 kcal, med 15 g protein, 3,5 g karbohydrat og 16 g fett.
Hvor mange kalorier er det i 200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt inneholder 294 kcal, med 20 g protein, 4,7 g karbohydrat og 21 g fett.
Hvor mange kalorier er det i 250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt inneholder 368 kcal, med 25 g protein, 5,9 g karbohydrat og 27 g fett.
Kilde: tbca BRC0058J · per 100 g · karbohydrat etter EU-merking, fiber ikke inkludert
