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Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 61 kcal —
- Protein 4,1 g 8%
- Karbohidrat 9,9 g 4%
- Lemak 0,1 g 0%
- Lemak jenuh 0,1 g 0%
- Serat 0,1 g 0%
- Gula 9,9 g —
- Natrium 50 mg 2%
- Kolesterol 1,2 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 160 µg 18%
- Vitamin C 1,4 mg 2%
- Vitamin D 1 µg 5%
- Vitamin E 2,4 mg 16%
- Vitamin K 0,29 µg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,16 mg 13%
- Niasin (B3) 0,1 mg 1%
- Vitamin B6 0,05 mg 3%
- Folat (B9) 3,8 µg 1%
- Vitamin B12 0,35 µg 15%
Mineral
- Kalsium 100 mg 8%
- Zat besi 0,05 mg 0%
- Magnesium 11,1 mg 3%
- Fosfor 79,1 mg 6%
- Kalium 188 mg 4%
- Seng 0,38 mg 3%
- Tembaga 0,01 mg 1%
- Mangan 0,02 mg 1%
- Selenium 2,4 µg 4%
- Yodium 12,2 µg 8%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 4,1 g | 9,9 g | 0,1 g |
| 50 g | 50 g | 31 | 2,1 g | 5 g | 0,1 g |
| 150 g | 150 g | 92 | 6,2 g | 15 g | 0,2 g |
| 200 g | 200 g | 122 | 8,3 g | 20 g | 0,2 g |
| 250 g | 250 g | 153 | 10 g | 25 g | 0,3 g |
Makanan serupa
- Yoghurt flavoured fat-free low-lactose64 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose 1 ug vitamin d67 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Sour milk fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Sour milk fat-free low-lactose 1 ug vitamin d29 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Milk lactose-free valio eila 2 ug added vitamin d28 kcal / 100 g
Pertanyaan tentang Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose
Berapa kalori dalam 100 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
100 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose mengandung 61 kcal, dengan 4,1 g protein, 9,9 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
50 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose mengandung 31 kcal, dengan 2,1 g protein, 5 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
150 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose mengandung 92 kcal, dengan 6,2 g protein, 15 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
200 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose mengandung 122 kcal, dengan 8,3 g protein, 20 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose?
250 g Yoghurt, flavoured, fat-free, fibre and vitamins, low-lactose mengandung 153 kcal, dengan 10 g protein, 25 g karbohidrat, dan 0,3 g lemak.
Sumber: Fineli (Finland) 33226 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
