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Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 157 kcal —
- Protein 5,4 g 11%
- Karbohidrat 29 g 10%
- Lemak 1,9 g 2%
- Serat 2 g 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 5,4 g | 29 g | 1,9 g |
| 50 g | 50 g | 79 | 2,7 g | 14 g | 0,9 g |
| 150 g | 150 g | 236 | 8,1 g | 43 g | 2,8 g |
| 200 g | 200 g | 314 | 11 g | 57 g | 3,7 g |
| 250 g | 250 g | 393 | 14 g | 72 g | 4,7 g |
Makanan serupa
- Sandwich pita bread with lettuce tomato carrot and cucumber142 kcal / 100 g
- Sandwich pita bread with breast chicken grilled iceberg lettuce raw carrot tomato and yogurt sauce without oil and salt148 kcal / 100 g
- Roti lapisdengan roti tawar tradisional, dengan dada ayam panggang tanpa minyak dan garam, wortel mentah, tomat, saus yoghurt, dan selada iceberg139 kcal / 100 g
- Pita sandwich with salad and dressing fast food150 kcal / 100 g
Pertanyaan tentang Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce
Berapa kalori dalam 100 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
100 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandung 157 kcal, dengan 5,4 g protein, 29 g karbohidrat, dan 1,9 g lemak.
Berapa kalori dalam 50 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
50 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandung 79 kcal, dengan 2,7 g protein, 14 g karbohidrat, dan 0,9 g lemak.
Berapa kalori dalam 150 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
150 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandung 236 kcal, dengan 8,1 g protein, 43 g karbohidrat, dan 2,8 g lemak.
Berapa kalori dalam 200 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
200 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandung 314 kcal, dengan 11 g protein, 57 g karbohidrat, dan 3,7 g lemak.
Berapa kalori dalam 250 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce?
250 g Sandwich, pita bread, with lettuce, tomato, carrot, with yogurt sauce mengandung 393 kcal, dengan 14 g protein, 72 g karbohidrat, dan 4,7 g lemak.
Sumber: tbca BRC0765A · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
