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Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 131 kcal —
- Protein 18 g 37%
- Karbohidrat 2,9 g 1%
- Lemak 5,1 g 7%
- Serat 0,1 g 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 18 g | 2,9 g | 5,1 g |
| 50 g | 50 g | 66 | 9,2 g | 1,4 g | 2,5 g |
| 150 g | 150 g | 197 | 28 g | 4,3 g | 7,6 g |
| 200 g | 200 g | 262 | 37 g | 5,7 g | 10 g |
| 250 g | 250 g | 328 | 46 g | 7,1 g | 13 g |
Makanan serupa
- Saltwater filet/steak with white sauce brazil136 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
- Crustacean shrimp shelled with white sauce unsalted105 kcal / 100 g
- Crustacean shrimp shelled with white sauce104 kcal / 100 g
- Ikan laut putihdimasak, dengan saus putih (tepung terigu, mentega, dan susu), tanpa garam136 kcal / 100 g
- Beef striploin without fat with with sauce187 kcal / 100 g
- Beef striploin without fat with with sauce unsalted188 kcal / 100 g
- Fillet ikan air tawardimasak, dengan saus putih (tepung terigu, mentega, dan susu), dengan garam142 kcal / 100 g
Pertanyaan tentang Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted
Berapa kalori dalam 100 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
100 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted mengandung 131 kcal, dengan 18 g protein, 2,9 g karbohidrat, dan 5,1 g lemak.
Berapa kalori dalam 50 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
50 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted mengandung 66 kcal, dengan 9,2 g protein, 1,4 g karbohidrat, dan 2,5 g lemak.
Berapa kalori dalam 150 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
150 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted mengandung 197 kcal, dengan 28 g protein, 4,3 g karbohidrat, dan 7,6 g lemak.
Berapa kalori dalam 200 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
200 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted mengandung 262 kcal, dengan 37 g protein, 5,7 g karbohidrat, dan 10 g lemak.
Berapa kalori dalam 250 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted?
250 g Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted mengandung 328 kcal, dengan 46 g protein, 7,1 g karbohidrat, dan 13 g lemak.
Sumber: tbca BRC0417E · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
