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Pizza, with meat other than pepperoni, from school lunch, medium crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 254 kcal —
- Protein 13 g 26%
- Karbohidrat 27 g 10%
- Lemak 8,5 g 11%
- Lemak jenuh 3,9 g 19%
- Serat 4 g 14%
- Gula 5,6 g —
- Natrium 445 mg 19%
- Kolesterol 26 mg 9%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 74 µg 8%
- Vitamin C 0,5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,78 mg 5%
- Vitamin K 4,3 µg 4%
- Tiamin (B1) 0,3 mg 25%
- Riboflavin (B2) 0,33 mg 25%
- Niasin (B3) 3,9 mg 25%
- Vitamin B6 0,16 mg 9%
- Folat (B9) 76 µg 19%
- Vitamin B12 1,3 µg 53%
- Kolin 33,6 mg 6%
Mineral
- Kalsium 203 mg 16%
- Zat besi 2,2 mg 12%
- Magnesium 38 mg 9%
- Fosfor 298 mg 24%
- Kalium 334 mg 7%
- Seng 2,1 mg 19%
- Tembaga 0,11 mg 12%
- Selenium 23,8 µg 43%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 254 | 13 g | 27 g | 8,5 g |
| 1 porsi | 147 g | 373 | 19 g | 40 g | 12 g |
| 2 porsi | 294 g | 747 | 38 g | 81 g | 25 g |
| ½ porsi | 73,5 g | 187 | 9,5 g | 20 g | 6,2 g |
| 3 porsi | 441 g | 1120 | 57 g | 121 g | 37 g |
| 4 porsi | 588 g | 1494 | 76 g | 161 g | 50 g |
| 50 g | 50 g | 127 | 6,5 g | 14 g | 4,2 g |
| 150 g | 150 g | 381 | 19 g | 41 g | 13 g |
| 200 g | 200 g | 508 | 26 g | 55 g | 17 g |
| 250 g | 250 g | 635 | 32 g | 69 g | 21 g |
Makanan serupa
- Pizza with meat other than pepperoni from school lunch thin crust250 kcal / 100 g
- Pizza with meat other than pepperoni from school lunch thick crust257 kcal / 100 g
- School Lunch pizza pepperoni topping thin crust whole grain254 kcal / 100 g
- School Lunch pizza sausage topping thin crust whole grain250 kcal / 100 g
Pertanyaan tentang Pizza, with meat other than pepperoni, from school lunch, medium crust
Berapa kalori dalam 100 g Pizza, with meat other than pepperoni, from school lunch, medium crust?
100 g Pizza, with meat other than pepperoni, from school lunch, medium crust mengandung 254 kcal, dengan 13 g protein, 27 g karbohidrat, dan 8,5 g lemak.
Berapa kalori dalam 1 porsi (147 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
1 porsi (147 g) Pizza, with meat other than pepperoni, from school lunch, medium crust mengandung 373 kcal, dengan 19 g protein, 40 g karbohidrat, dan 12 g lemak.
Berapa kalori dalam 2 porsi (294 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
2 porsi (294 g) Pizza, with meat other than pepperoni, from school lunch, medium crust mengandung 747 kcal, dengan 38 g protein, 81 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam ½ porsi (73,5 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
½ porsi (73,5 g) Pizza, with meat other than pepperoni, from school lunch, medium crust mengandung 187 kcal, dengan 9,5 g protein, 20 g karbohidrat, dan 6,2 g lemak.
Berapa kalori dalam 3 porsi (441 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
3 porsi (441 g) Pizza, with meat other than pepperoni, from school lunch, medium crust mengandung 1120 kcal, dengan 57 g protein, 121 g karbohidrat, dan 37 g lemak.
Berapa kalori dalam 4 porsi (588 g) Pizza, with meat other than pepperoni, from school lunch, medium crust?
4 porsi (588 g) Pizza, with meat other than pepperoni, from school lunch, medium crust mengandung 1494 kcal, dengan 76 g protein, 161 g karbohidrat, dan 50 g lemak.
Berapa kalori dalam 50 g Pizza, with meat other than pepperoni, from school lunch, medium crust?
50 g Pizza, with meat other than pepperoni, from school lunch, medium crust mengandung 127 kcal, dengan 6,5 g protein, 14 g karbohidrat, dan 4,2 g lemak.
Berapa kalori dalam 150 g Pizza, with meat other than pepperoni, from school lunch, medium crust?
150 g Pizza, with meat other than pepperoni, from school lunch, medium crust mengandung 381 kcal, dengan 19 g protein, 41 g karbohidrat, dan 13 g lemak.
Sumber: FNDDS (USDA) 58106634 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
