Ketahui apa yang ada di piring Anda
Pizza with meat other than pepperoni, from frozen, medium crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 269 kcal —
- Protein 12 g 23%
- Karbohidrat 25 g 9%
- Lemak 13 g 16%
- Lemak jenuh 5,2 g 26%
- Serat 2,4 g 9%
- Gula 3,5 g —
- Natrium 477 mg 21%
- Kolesterol 21 mg 7%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 66 µg 7%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,87 mg 6%
- Vitamin K 5,1 µg 4%
- Tiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,2 mg 15%
- Niasin (B3) 2 mg 12%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 59 µg 15%
- Vitamin B12 0,72 µg 30%
- Kolin 19,7 mg 4%
Mineral
- Kalsium 192 mg 15%
- Zat besi 2,2 mg 12%
- Magnesium 23 mg 5%
- Fosfor 194 mg 16%
- Kalium 184 mg 4%
- Seng 1,5 mg 13%
- Tembaga 0,15 mg 17%
- Selenium 21,4 µg 39%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 269 | 12 g | 25 g | 13 g |
| 1 porsi | 607 g | 1633 | 70 g | 151 g | 76 g |
| 2 porsi | 1214 g | 3266 | 140 g | 303 g | 152 g |
| ½ porsi | 303,5 g | 816 | 35 g | 76 g | 38 g |
| 3 porsi | 1821 g | 4898 | 210 g | 454 g | 228 g |
| 4 porsi | 2428 g | 6531 | 280 g | 605 g | 305 g |
| 50 g | 50 g | 135 | 5,8 g | 13 g | 6,3 g |
| 150 g | 150 g | 404 | 17 g | 37 g | 19 g |
| 200 g | 200 g | 538 | 23 g | 50 g | 25 g |
| 250 g | 250 g | 673 | 29 g | 62 g | 31 g |
Makanan serupa
Pertanyaan tentang Pizza with meat other than pepperoni, from frozen, medium crust
Berapa kalori dalam 100 g Pizza with meat other than pepperoni, from frozen, medium crust?
100 g Pizza with meat other than pepperoni, from frozen, medium crust mengandung 269 kcal, dengan 12 g protein, 25 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 1 porsi (607 g) Pizza with meat other than pepperoni, from frozen, medium crust?
1 porsi (607 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandung 1633 kcal, dengan 70 g protein, 151 g karbohidrat, dan 76 g lemak.
Berapa kalori dalam 2 porsi (1214 g) Pizza with meat other than pepperoni, from frozen, medium crust?
2 porsi (1214 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandung 3266 kcal, dengan 140 g protein, 303 g karbohidrat, dan 152 g lemak.
Berapa kalori dalam ½ porsi (303,5 g) Pizza with meat other than pepperoni, from frozen, medium crust?
½ porsi (303,5 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandung 816 kcal, dengan 35 g protein, 76 g karbohidrat, dan 38 g lemak.
Berapa kalori dalam 3 porsi (1821 g) Pizza with meat other than pepperoni, from frozen, medium crust?
3 porsi (1821 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandung 4898 kcal, dengan 210 g protein, 454 g karbohidrat, dan 228 g lemak.
Berapa kalori dalam 4 porsi (2428 g) Pizza with meat other than pepperoni, from frozen, medium crust?
4 porsi (2428 g) Pizza with meat other than pepperoni, from frozen, medium crust mengandung 6531 kcal, dengan 280 g protein, 605 g karbohidrat, dan 305 g lemak.
Berapa kalori dalam 50 g Pizza with meat other than pepperoni, from frozen, medium crust?
50 g Pizza with meat other than pepperoni, from frozen, medium crust mengandung 135 kcal, dengan 5,8 g protein, 13 g karbohidrat, dan 6,3 g lemak.
Berapa kalori dalam 150 g Pizza with meat other than pepperoni, from frozen, medium crust?
150 g Pizza with meat other than pepperoni, from frozen, medium crust mengandung 404 kcal, dengan 17 g protein, 37 g karbohidrat, dan 19 g lemak.
Sumber: FNDDS (USDA) 58106604 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
