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Pizza, cheese and vegetables, gluten-free thick crust
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 228 kcal —
- Protein 6,7 g 13%
- Karbohidrat 24 g 9%
- Lemak 11 g 13%
- Lemak jenuh 3,2 g 16%
- Serat 2,7 g 10%
- Gula 3,2 g —
- Natrium 439 mg 19%
- Kolesterol 11 mg 4%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 41 µg 5%
- Vitamin C 4,2 mg 5%
- Vitamin D 0,1 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 3,4 µg 3%
- Tiamin (B1) 0,17 mg 14%
- Riboflavin (B2) 0,34 mg 26%
- Niasin (B3) 1,9 mg 12%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 23 µg 6%
- Vitamin B12 0,16 µg 7%
- Kolin 11,1 mg 2%
Mineral
- Kalsium 202 mg 16%
- Zat besi 1,9 mg 11%
- Magnesium 14 mg 3%
- Fosfor 126 mg 10%
- Kalium 111 mg 2%
- Seng 0,93 mg 8%
- Tembaga 0,08 mg 8%
- Selenium 5,1 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 6,7 g | 24 g | 11 g |
| 1 porsi | 104 g | 237 | 6,9 g | 25 g | 11 g |
| 2 porsi | 208 g | 474 | 14 g | 50 g | 22 g |
| ½ porsi | 52 g | 119 | 3,5 g | 13 g | 5,5 g |
| 3 porsi | 312 g | 711 | 21 g | 75 g | 33 g |
| 4 porsi | 416 g | 948 | 28 g | 100 g | 44 g |
| 50 g | 50 g | 114 | 3,3 g | 12 g | 5,3 g |
| 150 g | 150 g | 342 | 10 g | 36 g | 16 g |
| 200 g | 200 g | 456 | 13 g | 48 g | 21 g |
| 250 g | 250 g | 570 | 17 g | 60 g | 26 g |
Makanan serupa
Pertanyaan tentang Pizza, cheese and vegetables, gluten-free thick crust
Berapa kalori dalam 100 g Pizza, cheese and vegetables, gluten-free thick crust?
100 g Pizza, cheese and vegetables, gluten-free thick crust mengandung 228 kcal, dengan 6,7 g protein, 24 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 1 porsi (104 g) Pizza, cheese and vegetables, gluten-free thick crust?
1 porsi (104 g) Pizza, cheese and vegetables, gluten-free thick crust mengandung 237 kcal, dengan 6,9 g protein, 25 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 2 porsi (208 g) Pizza, cheese and vegetables, gluten-free thick crust?
2 porsi (208 g) Pizza, cheese and vegetables, gluten-free thick crust mengandung 474 kcal, dengan 14 g protein, 50 g karbohidrat, dan 22 g lemak.
Berapa kalori dalam ½ porsi (52 g) Pizza, cheese and vegetables, gluten-free thick crust?
½ porsi (52 g) Pizza, cheese and vegetables, gluten-free thick crust mengandung 119 kcal, dengan 3,5 g protein, 13 g karbohidrat, dan 5,5 g lemak.
Berapa kalori dalam 3 porsi (312 g) Pizza, cheese and vegetables, gluten-free thick crust?
3 porsi (312 g) Pizza, cheese and vegetables, gluten-free thick crust mengandung 711 kcal, dengan 21 g protein, 75 g karbohidrat, dan 33 g lemak.
Berapa kalori dalam 4 porsi (416 g) Pizza, cheese and vegetables, gluten-free thick crust?
4 porsi (416 g) Pizza, cheese and vegetables, gluten-free thick crust mengandung 948 kcal, dengan 28 g protein, 100 g karbohidrat, dan 44 g lemak.
Berapa kalori dalam 50 g Pizza, cheese and vegetables, gluten-free thick crust?
50 g Pizza, cheese and vegetables, gluten-free thick crust mengandung 114 kcal, dengan 3,3 g protein, 12 g karbohidrat, dan 5,3 g lemak.
Berapa kalori dalam 150 g Pizza, cheese and vegetables, gluten-free thick crust?
150 g Pizza, cheese and vegetables, gluten-free thick crust mengandung 342 kcal, dengan 10 g protein, 36 g karbohidrat, dan 16 g lemak.
Sumber: FNDDS (USDA) 58109150 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
