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Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 147 kcal —
- Protein 10 g 20%
- Karbohidrat 2,3 g 1%
- Lemak 11 g 14%
- Serat 0,6 g 2%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 10 g | 2,3 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 221 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 294 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 368 | 25 g | 5,9 g | 27 g |
Makanan serupa
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Pertanyaan tentang Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Berapa kalori dalam 100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt mengandung 147 kcal, dengan 10 g protein, 2,3 g karbohidrat, dan 11 g lemak.
Berapa kalori dalam 50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt mengandung 74 kcal, dengan 5,1 g protein, 1,2 g karbohidrat, dan 5,4 g lemak.
Berapa kalori dalam 150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt mengandung 221 kcal, dengan 15 g protein, 3,5 g karbohidrat, dan 16 g lemak.
Berapa kalori dalam 200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt mengandung 294 kcal, dengan 20 g protein, 4,7 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt mengandung 368 kcal, dengan 25 g protein, 5,9 g karbohidrat, dan 27 g lemak.
Sumber: tbca BRC0058J · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
