Informasi gizi

Per 100 g% AKG
  • Kalori 257 kcal —
  • Protein 3 g 6%
  • Karbohidrat 49 g 18%
  • Lemak 4,7 g 6%
  • Lemak jenuh 1,9 g 10%
  • Serat 0,6 g 2%
  • Gula 24 g —
  • Natrium 171 mg 7%
  • Kolesterol 13,7 mg 5%

Vitamin & mineral

Per 100 g% AKG

Vitamin

  • Vitamin A 22 µg 2%
  • Vitamin C 0,95 mg 1%
  • Vitamin D 0,58 µg 3%
  • Vitamin E 0,62 mg 4%
  • Vitamin K 4,7 µg 4%
  • Tiamin (B1) 0,04 mg 3%
  • Riboflavin (B2) 0,19 mg 15%
  • Niasin (B3) 0,36 mg 2%
  • Vitamin B6 0,04 mg 2%
  • Folat (B9) 23,1 µg 6%
  • Vitamin B12 0,24 µg 10%

Mineral

  • Kalsium 93,3 mg 7%
  • Zat besi 0,23 mg 1%
  • Magnesium 13,7 mg 3%
  • Fosfor 79,9 mg 6%
  • Kalium 375 mg 8%
  • Seng 0,46 mg 4%
  • Tembaga 0,03 mg 3%
  • Mangan 0,29 mg 12%
  • Selenium 2,4 µg 4%
  • Yodium 18,3 µg 12%

Kalori per porsi

PorsiBeratKaloriProteinKarboLemak
100 g100 g2573 g50 g4,7 g
50 g50 g1291,5 g25 g2,3 g
150 g150 g3864,5 g74 g7 g
200 g200 g5146 g99 g9,3 g
250 g250 g6437,5 g124 g12 g

Pertanyaan tentang Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk

Berapa kalori dalam 100 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?

100 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandung 257 kcal, dengan 3 g protein, 50 g karbohidrat, dan 4,7 g lemak.

Berapa kalori dalam 50 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?

50 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandung 129 kcal, dengan 1,5 g protein, 25 g karbohidrat, dan 2,3 g lemak.

Berapa kalori dalam 150 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?

150 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandung 386 kcal, dengan 4,5 g protein, 74 g karbohidrat, dan 7 g lemak.

Berapa kalori dalam 200 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?

200 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandung 514 kcal, dengan 6 g protein, 99 g karbohidrat, dan 9,3 g lemak.

Berapa kalori dalam 250 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk?

250 g Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk mengandung 643 kcal, dengan 7,5 g protein, 124 g karbohidrat, dan 12 g lemak.

Sumber: Fineli (Finland) 31974 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat