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Hamburger, beef and wheat roll, hesburger
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 250 kcal —
- Protein 12 g 24%
- Karbohidrat 20 g 7%
- Lemak 14 g 18%
- Lemak jenuh 4 g 20%
- Serat 1,2 g 4%
- Gula 3,4 g —
- Natrium 518 mg 23%
- Kolesterol 26 mg 9%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 51,5 µg 6%
- Vitamin C 1,6 mg 2%
- Vitamin D 0,13 µg 1%
- Vitamin E 1,6 mg 10%
- Vitamin K 9,9 µg 8%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 2,7 mg 17%
- Vitamin B6 0,24 mg 14%
- Folat (B9) 9,5 µg 2%
- Vitamin B12 0,54 µg 23%
Mineral
- Kalsium 20,7 mg 2%
- Zat besi 1,4 mg 8%
- Magnesium 20,8 mg 5%
- Fosfor 109 mg 9%
- Kalium 217 mg 5%
- Seng 2,9 mg 26%
- Tembaga 0,09 mg 11%
- Mangan 0,19 mg 8%
- Selenium 12,6 µg 23%
- Yodium 24,1 µg 16%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 12 g | 20 g | 14 g |
| 50 g | 50 g | 125 | 6,1 g | 10 g | 7 g |
| 150 g | 150 g | 375 | 18 g | 30 g | 21 g |
| 200 g | 200 g | 500 | 25 g | 40 g | 28 g |
| 250 g | 250 g | 625 | 31 g | 50 g | 35 g |
Makanan serupa
- Hamburger beef and wheat roll mcdonald's234 kcal / 100 g
- Hamburger beef and wheat roll186 kcal / 100 g
- Vegetable hamburger wheat bun215 kcal / 100 g
- Vegetable hamburger wheat roll with crushed grain196 kcal / 100 g
- Chicken hamburger wheat roll with crushed grain233 kcal / 100 g
- Chicken burger wheat roll263 kcal / 100 g
- Goat cheese hamburger wheat roll with crushed grain276 kcal / 100 g
Pertanyaan tentang Hamburger, beef and wheat roll, hesburger
Berapa kalori dalam 100 g Hamburger, beef and wheat roll, hesburger?
100 g Hamburger, beef and wheat roll, hesburger mengandung 250 kcal, dengan 12 g protein, 20 g karbohidrat, dan 14 g lemak.
Berapa kalori dalam 50 g Hamburger, beef and wheat roll, hesburger?
50 g Hamburger, beef and wheat roll, hesburger mengandung 125 kcal, dengan 6,1 g protein, 10 g karbohidrat, dan 7 g lemak.
Berapa kalori dalam 150 g Hamburger, beef and wheat roll, hesburger?
150 g Hamburger, beef and wheat roll, hesburger mengandung 375 kcal, dengan 18 g protein, 30 g karbohidrat, dan 21 g lemak.
Berapa kalori dalam 200 g Hamburger, beef and wheat roll, hesburger?
200 g Hamburger, beef and wheat roll, hesburger mengandung 500 kcal, dengan 25 g protein, 40 g karbohidrat, dan 28 g lemak.
Berapa kalori dalam 250 g Hamburger, beef and wheat roll, hesburger?
250 g Hamburger, beef and wheat roll, hesburger mengandung 625 kcal, dengan 31 g protein, 50 g karbohidrat, dan 35 g lemak.
Sumber: Fineli (Finland) 32094 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
