Ketahui apa yang ada di piring Anda
Cheeseburger, from fast food, 1 small patty
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 299 kcal —
- Protein 16 g 33%
- Karbohidrat 23 g 8%
- Lemak 15 g 19%
- Lemak jenuh 6,5 g 33%
- Serat 0,8 g 3%
- Gula 3,9 g —
- Natrium 510 mg 22%
- Kolesterol 46 mg 15%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 50 µg 6%
- Vitamin C 0,6 mg 1%
- Vitamin D 0,7 µg 3%
- Vitamin E 0,26 mg 2%
- Vitamin K 3,5 µg 3%
- Tiamin (B1) 0,27 mg 22%
- Riboflavin (B2) 0,27 mg 20%
- Niasin (B3) 3,8 mg 24%
- Vitamin B6 0,2 mg 12%
- Folat (B9) 53 µg 13%
- Vitamin B12 1,3 µg 55%
- Kolin 37,2 mg 7%
Mineral
- Kalsium 237 mg 18%
- Zat besi 2,5 mg 14%
- Magnesium 23 mg 5%
- Fosfor 215 mg 17%
- Kalium 192 mg 4%
- Seng 2,6 mg 24%
- Tembaga 0,08 mg 9%
- Selenium 24,3 µg 44%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 299 | 16 g | 23 g | 15 g |
| 1 porsi | 115 g | 344 | 19 g | 27 g | 17 g |
| 2 porsi | 230 g | 688 | 38 g | 53 g | 34 g |
| ½ porsi | 57,5 g | 172 | 9,4 g | 13 g | 8,5 g |
| 3 porsi | 345 g | 1032 | 57 g | 80 g | 51 g |
| 4 porsi | 460 g | 1375 | 76 g | 107 g | 68 g |
| 50 g | 50 g | 150 | 8,2 g | 12 g | 7,4 g |
| 150 g | 150 g | 449 | 25 g | 35 g | 22 g |
| 200 g | 200 g | 598 | 33 g | 46 g | 30 g |
| 250 g | 250 g | 748 | 41 g | 58 g | 37 g |
Makanan serupa
- Cheeseburger from fast food 1 medium patty296 kcal / 100 g
- Cheeseburger from fast food 1 large patty299 kcal / 100 g
- Hamburger from fast food 1 small patty285 kcal / 100 g
- Hamburger from fast food 1 medium patty288 kcal / 100 g
- Double cheeseburger from fast food 2 small patties297 kcal / 100 g
- Double cheeseburger from fast food 2 medium patties300 kcal / 100 g
Pertanyaan tentang Cheeseburger, from fast food, 1 small patty
Berapa kalori dalam 100 g Cheeseburger, from fast food, 1 small patty?
100 g Cheeseburger, from fast food, 1 small patty mengandung 299 kcal, dengan 16 g protein, 23 g karbohidrat, dan 15 g lemak.
Berapa kalori dalam 1 porsi (115 g) Cheeseburger, from fast food, 1 small patty?
1 porsi (115 g) Cheeseburger, from fast food, 1 small patty mengandung 344 kcal, dengan 19 g protein, 27 g karbohidrat, dan 17 g lemak.
Berapa kalori dalam 2 porsi (230 g) Cheeseburger, from fast food, 1 small patty?
2 porsi (230 g) Cheeseburger, from fast food, 1 small patty mengandung 688 kcal, dengan 38 g protein, 53 g karbohidrat, dan 34 g lemak.
Berapa kalori dalam ½ porsi (57,5 g) Cheeseburger, from fast food, 1 small patty?
½ porsi (57,5 g) Cheeseburger, from fast food, 1 small patty mengandung 172 kcal, dengan 9,4 g protein, 13 g karbohidrat, dan 8,5 g lemak.
Berapa kalori dalam 3 porsi (345 g) Cheeseburger, from fast food, 1 small patty?
3 porsi (345 g) Cheeseburger, from fast food, 1 small patty mengandung 1032 kcal, dengan 57 g protein, 80 g karbohidrat, dan 51 g lemak.
Berapa kalori dalam 4 porsi (460 g) Cheeseburger, from fast food, 1 small patty?
4 porsi (460 g) Cheeseburger, from fast food, 1 small patty mengandung 1375 kcal, dengan 76 g protein, 107 g karbohidrat, dan 68 g lemak.
Berapa kalori dalam 50 g Cheeseburger, from fast food, 1 small patty?
50 g Cheeseburger, from fast food, 1 small patty mengandung 150 kcal, dengan 8,2 g protein, 12 g karbohidrat, dan 7,4 g lemak.
Berapa kalori dalam 150 g Cheeseburger, from fast food, 1 small patty?
150 g Cheeseburger, from fast food, 1 small patty mengandung 449 kcal, dengan 25 g protein, 35 g karbohidrat, dan 22 g lemak.
Sumber: FNDDS (USDA) 27510160 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
