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Cabbage, green drumhead, leaves, boiled, drained, no salt added
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 25 kcal —
- Protein 1,2 g 2%
- Karbohidrat 3,8 g 1%
- Lemak 0,2 g 0%
- Lemak jenuh 0 g 0%
- Serat 1,8 g 6%
- Gula 3,8 g —
- Natrium 7 mg 0%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 1 µg 0%
- Vitamin C 14,6 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Tiamin (B1) 0,03 mg 3%
- Riboflavin (B2) 0,07 mg 5%
- Niasin (B3) 0,26 mg 2%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 36 mg 3%
- Zat besi 0,24 mg 1%
- Fosfor 30 mg 2%
- Kalium 221 mg 5%
- Seng 0,13 mg 1%
- Selenium 0,39 µg 1%
- Yodium 0,17 µg 0%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 25 | 1,2 g | 3,8 g | 0,2 g |
| 50 g | 50 g | 13 | 0,6 g | 1,9 g | 0,1 g |
| 150 g | 150 g | 38 | 1,7 g | 5,7 g | 0,3 g |
| 200 g | 200 g | 50 | 2,3 g | 7,6 g | 0,4 g |
| 250 g | 250 g | 63 | 2,9 g | 9,6 g | 0,5 g |
Makanan serupa
- Cabbage green drumhead leaves25 kcal / 100 g
- Cabbage green drumhead leaves26 kcal / 100 g
- Brussels sprout drained46 kcal / 100 g
- Cauliflower drained16 kcal / 100 g
- White cabbage35 kcal / 100 g
- Broccoli drained30 kcal / 100 g
- Drained green bean31 kcal / 100 g
- Spinach english drained19 kcal / 100 g
- Drained green pea80 kcal / 100 g
- Turnip root flesh drained21 kcal / 100 g
Pertanyaan tentang Cabbage, green drumhead, leaves, boiled, drained, no salt added
Berapa kalori dalam 100 g Cabbage, green drumhead, leaves, boiled, drained, no salt added?
100 g Cabbage, green drumhead, leaves, boiled, drained, no salt added mengandung 25 kcal, dengan 1,2 g protein, 3,8 g karbohidrat, dan 0,2 g lemak.
Berapa kalori dalam 50 g Cabbage, green drumhead, leaves, boiled, drained, no salt added?
50 g Cabbage, green drumhead, leaves, boiled, drained, no salt added mengandung 13 kcal, dengan 0,6 g protein, 1,9 g karbohidrat, dan 0,1 g lemak.
Berapa kalori dalam 150 g Cabbage, green drumhead, leaves, boiled, drained, no salt added?
150 g Cabbage, green drumhead, leaves, boiled, drained, no salt added mengandung 38 kcal, dengan 1,7 g protein, 5,7 g karbohidrat, dan 0,3 g lemak.
Berapa kalori dalam 200 g Cabbage, green drumhead, leaves, boiled, drained, no salt added?
200 g Cabbage, green drumhead, leaves, boiled, drained, no salt added mengandung 50 kcal, dengan 2,3 g protein, 7,6 g karbohidrat, dan 0,4 g lemak.
Berapa kalori dalam 250 g Cabbage, green drumhead, leaves, boiled, drained, no salt added?
250 g Cabbage, green drumhead, leaves, boiled, drained, no salt added mengandung 63 kcal, dengan 2,9 g protein, 9,6 g karbohidrat, dan 0,5 g lemak.
Sumber: FOODfiles (New Zealand) X1103 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
