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Berry pie with cream cheese filling, shortbread crust with oil
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 280 kcal —
- Protein 6,8 g 14%
- Karbohidrat 34 g 12%
- Lemak 13 g 16%
- Lemak jenuh 2,5 g 13%
- Serat 1,3 g 5%
- Gula 22 g —
- Natrium 156 mg 7%
- Kolesterol 76,2 mg 25%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 49,9 µg 6%
- Vitamin C 7,2 mg 8%
- Vitamin D 0,48 µg 2%
- Vitamin E 2,1 mg 14%
- Vitamin K 13,3 µg 11%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,13 mg 10%
- Niasin (B3) 0,27 mg 2%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 20,2 µg 5%
- Vitamin B12 0,51 µg 21%
Mineral
- Kalsium 81 mg 6%
- Zat besi 0,72 mg 4%
- Magnesium 13 mg 3%
- Fosfor 121 mg 10%
- Kalium 144 mg 3%
- Seng 0,56 mg 5%
- Tembaga 0,06 mg 7%
- Mangan 0,34 mg 15%
- Selenium 8,9 µg 16%
- Yodium 14 µg 9%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 6,8 g | 34 g | 13 g |
| 50 g | 50 g | 140 | 3,4 g | 17 g | 6,3 g |
| 150 g | 150 g | 420 | 10 g | 51 g | 19 g |
| 200 g | 200 g | 560 | 14 g | 68 g | 25 g |
| 250 g | 250 g | 700 | 17 g | 85 g | 31 g |
Makanan serupa
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Jam pie shortbread crust368 kcal / 100 g
- Jam pie shortbread crust with sour milk348 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
- Rhubarb pie shortbread crust257 kcal / 100 g
- Apple pie with quark filling shortbread crust186 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Apple pie shortbread crust197 kcal / 100 g
Pertanyaan tentang Berry pie with cream cheese filling, shortbread crust with oil
Berapa kalori dalam 100 g Berry pie with cream cheese filling, shortbread crust with oil?
100 g Berry pie with cream cheese filling, shortbread crust with oil mengandung 280 kcal, dengan 6,8 g protein, 34 g karbohidrat, dan 13 g lemak.
Berapa kalori dalam 50 g Berry pie with cream cheese filling, shortbread crust with oil?
50 g Berry pie with cream cheese filling, shortbread crust with oil mengandung 140 kcal, dengan 3,4 g protein, 17 g karbohidrat, dan 6,3 g lemak.
Berapa kalori dalam 150 g Berry pie with cream cheese filling, shortbread crust with oil?
150 g Berry pie with cream cheese filling, shortbread crust with oil mengandung 420 kcal, dengan 10 g protein, 51 g karbohidrat, dan 19 g lemak.
Berapa kalori dalam 200 g Berry pie with cream cheese filling, shortbread crust with oil?
200 g Berry pie with cream cheese filling, shortbread crust with oil mengandung 560 kcal, dengan 14 g protein, 68 g karbohidrat, dan 25 g lemak.
Berapa kalori dalam 250 g Berry pie with cream cheese filling, shortbread crust with oil?
250 g Berry pie with cream cheese filling, shortbread crust with oil mengandung 700 kcal, dengan 17 g protein, 85 g karbohidrat, dan 31 g lemak.
Sumber: Fineli (Finland) 29077 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat