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Berry pie, basic sweet dough, fat-free milk
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 223 kcal —
- Protein 5,5 g 11%
- Karbohidrat 39 g 14%
- Lemak 3,9 g 5%
- Lemak jenuh 1,6 g 8%
- Serat 2,8 g 10%
- Gula 12 g —
- Natrium 72 mg 3%
- Kolesterol 13,4 mg 4%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 35,4 µg 4%
- Vitamin C 12,8 mg 14%
- Vitamin D 0,31 µg 2%
- Vitamin E 0,86 mg 6%
- Vitamin K 6,5 µg 5%
- Tiamin (B1) 0,05 mg 4%
- Riboflavin (B2) 0,09 mg 7%
- Niasin (B3) 0,67 mg 4%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 26 µg 7%
- Vitamin B12 0,1 µg 4%
Mineral
- Kalsium 38,8 mg 3%
- Zat besi 0,79 mg 4%
- Magnesium 20,4 mg 5%
- Fosfor 80,6 mg 6%
- Kalium 184 mg 4%
- Seng 0,56 mg 5%
- Tembaga 0,11 mg 12%
- Mangan 0,67 mg 29%
- Selenium 5 µg 9%
- Yodium 10,4 µg 7%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 223 | 5,5 g | 39 g | 3,9 g |
| 50 g | 50 g | 112 | 2,7 g | 20 g | 1,9 g |
| 150 g | 150 g | 335 | 8,2 g | 59 g | 5,8 g |
| 200 g | 200 g | 446 | 11 g | 78 g | 7,7 g |
| 250 g | 250 g | 558 | 14 g | 98 g | 9,7 g |
Makanan serupa
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Berry pie basic sweet dough fat-free milk without sugar207 kcal / 100 g
- Berry pie basic sweet dough fat-free milk artificially sweetened215 kcal / 100 g
- Berry pie basic sweet dough low-fat milk224 kcal / 100 g
- Berry pie basic sweet dough whole milk226 kcal / 100 g
- Jam pie basic sweet dough fat-free milk299 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Basic sweet dough for pies fat-free milk308 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
Pertanyaan tentang Berry pie, basic sweet dough, fat-free milk
Berapa kalori dalam 100 g Berry pie, basic sweet dough, fat-free milk?
100 g Berry pie, basic sweet dough, fat-free milk mengandung 223 kcal, dengan 5,5 g protein, 39 g karbohidrat, dan 3,9 g lemak.
Berapa kalori dalam 50 g Berry pie, basic sweet dough, fat-free milk?
50 g Berry pie, basic sweet dough, fat-free milk mengandung 112 kcal, dengan 2,7 g protein, 20 g karbohidrat, dan 1,9 g lemak.
Berapa kalori dalam 150 g Berry pie, basic sweet dough, fat-free milk?
150 g Berry pie, basic sweet dough, fat-free milk mengandung 335 kcal, dengan 8,2 g protein, 59 g karbohidrat, dan 5,8 g lemak.
Berapa kalori dalam 200 g Berry pie, basic sweet dough, fat-free milk?
200 g Berry pie, basic sweet dough, fat-free milk mengandung 446 kcal, dengan 11 g protein, 78 g karbohidrat, dan 7,7 g lemak.
Berapa kalori dalam 250 g Berry pie, basic sweet dough, fat-free milk?
250 g Berry pie, basic sweet dough, fat-free milk mengandung 558 kcal, dengan 14 g protein, 98 g karbohidrat, dan 9,7 g lemak.
Sumber: Fineli (Finland) 1162 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
