Ketahui apa yang ada di piring Anda
Basic plain sponge cake/swiss roll, artificially sweetened
Kalori & informasi gizi
Informasi gizi
Per 100 g% AKG- Kalori 175 kcal —
- Protein 7,2 g 14%
- Karbohidrat 25 g 9%
- Lemak 4,8 g 6%
- Lemak jenuh 1,2 g 6%
- Serat 0,5 g 2%
- Gula 0,4 g —
- Natrium 236 mg 10%
- Kolesterol 183 mg 61%
Vitamin & mineral
Per 100 g% AKGVitamin
- Vitamin A 120 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 1,1 µg 6%
- Vitamin E 0,97 mg 6%
- Vitamin K 0,46 µg 0%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,19 mg 15%
- Niasin (B3) 0,11 mg 1%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 34,3 µg 9%
- Vitamin B12 1,1 µg 45%
Mineral
- Kalsium 205 mg 16%
- Zat besi 1,1 mg 6%
- Magnesium 9,6 mg 2%
- Fosfor 256 mg 20%
- Kalium 88 mg 2%
- Seng 0,84 mg 8%
- Tembaga 0,05 mg 6%
- Mangan 0,07 mg 3%
- Selenium 17,4 µg 32%
- Yodium 28,5 µg 19%
Kalori per porsi
| Porsi | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 7,2 g | 25 g | 4,8 g |
| 50 g | 50 g | 88 | 3,6 g | 13 g | 2,4 g |
| 150 g | 150 g | 263 | 11 g | 38 g | 7,2 g |
| 200 g | 200 g | 350 | 14 g | 50 g | 9,6 g |
| 250 g | 250 g | 438 | 18 g | 63 g | 12 g |
Makanan serupa
- Basic plain sponge cake/swiss roll sweetened with fructose300 kcal / 100 g
- Swiss roll dough unsweetened243 kcal / 100 g
- Swiss roll dough gluten-free276 kcal / 100 g
- Basic plain sponge cake296 kcal / 100 g
- Shortbread pie crust artificially sweetened421 kcal / 100 g
- Chocolate swiss roll cake272 kcal / 100 g
- Dough unsweetened508 kcal / 100 g
Pertanyaan tentang Basic plain sponge cake/swiss roll, artificially sweetened
Berapa kalori dalam 100 g Basic plain sponge cake/swiss roll, artificially sweetened?
100 g Basic plain sponge cake/swiss roll, artificially sweetened mengandung 175 kcal, dengan 7,2 g protein, 25 g karbohidrat, dan 4,8 g lemak.
Berapa kalori dalam 50 g Basic plain sponge cake/swiss roll, artificially sweetened?
50 g Basic plain sponge cake/swiss roll, artificially sweetened mengandung 88 kcal, dengan 3,6 g protein, 13 g karbohidrat, dan 2,4 g lemak.
Berapa kalori dalam 150 g Basic plain sponge cake/swiss roll, artificially sweetened?
150 g Basic plain sponge cake/swiss roll, artificially sweetened mengandung 263 kcal, dengan 11 g protein, 38 g karbohidrat, dan 7,2 g lemak.
Berapa kalori dalam 200 g Basic plain sponge cake/swiss roll, artificially sweetened?
200 g Basic plain sponge cake/swiss roll, artificially sweetened mengandung 350 kcal, dengan 14 g protein, 50 g karbohidrat, dan 9,6 g lemak.
Berapa kalori dalam 250 g Basic plain sponge cake/swiss roll, artificially sweetened?
250 g Basic plain sponge cake/swiss roll, artificially sweetened mengandung 438 kcal, dengan 18 g protein, 63 g karbohidrat, dan 12 g lemak.
Sumber: Fineli (Finland) 31571 · per 100 g · karbohidrat menurut label Uni Eropa, tidak termasuk serat
