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Wheat bread, with coarse meal, for toasting, industrially produced
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 259 kcal —
- Protein 9,2 g 18%
- Kolhydrater 46 g 17%
- Fett 3,2 g 4%
- Mättat fett 0,9 g 4%
- Fiber 4,1 g 15%
- Sockerarter 3,1 g —
- Natrium 430 mg 19%
- Kolesterol 0 mg 0%
Vitaminer och mineraler
Per 100 g% RIVitaminer
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0,5 mg 3%
- Tiamin (B1) 0,18 mg 15%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 1,7 mg 11%
- Pantotensyra (B5) 0,29 mg 6%
- Vitamin B6 0,1 mg 6%
- Biotin (B7) 2,9 µg 10%
- Folat (B9) 30,5 µg 8%
- Vitamin B12 0 µg 0%
- Kolin 22 mg 4%
Mineraler
- Kalcium 48,3 mg 4%
- Järn 1,2 mg 7%
- Magnesium 27,4 mg 7%
- Fosfor 110 mg 9%
- Kalium 140 mg 3%
- Zink 0,85 mg 8%
- Koppar 0,12 mg 14%
- Mangan 0,66 mg 28%
- Selen 2,4 µg 4%
- Jod 24,5 µg 16%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 9,2 g | 46 g | 3,2 g |
| 50 g | 50 g | 129 | 4,6 g | 23 g | 1,6 g |
| 150 g | 150 g | 388 | 14 g | 69 g | 4,8 g |
| 200 g | 200 g | 517 | 18 g | 93 g | 6,4 g |
| 250 g | 250 g | 647 | 23 g | 116 g | 8 g |
Liknande livsmedel
- Wheat bread for toasting industrially produced258 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Bread for toasting wholemeal271 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Crispbread knackebrot wheat coarse376 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Frågor om Wheat bread, with coarse meal, for toasting, industrially produced
Hur många kalorier innehåller 100 g Wheat bread, with coarse meal, for toasting, industrially produced?
100 g Wheat bread, with coarse meal, for toasting, industrially produced innehåller 259 kcal, med 9,2 g protein, 46 g kolhydrater och 3,2 g fett.
Hur många kalorier innehåller 50 g Wheat bread, with coarse meal, for toasting, industrially produced?
50 g Wheat bread, with coarse meal, for toasting, industrially produced innehåller 129 kcal, med 4,6 g protein, 23 g kolhydrater och 1,6 g fett.
Hur många kalorier innehåller 150 g Wheat bread, with coarse meal, for toasting, industrially produced?
150 g Wheat bread, with coarse meal, for toasting, industrially produced innehåller 388 kcal, med 14 g protein, 69 g kolhydrater och 4,8 g fett.
Hur många kalorier innehåller 200 g Wheat bread, with coarse meal, for toasting, industrially produced?
200 g Wheat bread, with coarse meal, for toasting, industrially produced innehåller 517 kcal, med 18 g protein, 93 g kolhydrater och 6,4 g fett.
Hur många kalorier innehåller 250 g Wheat bread, with coarse meal, for toasting, industrially produced?
250 g Wheat bread, with coarse meal, for toasting, industrially produced innehåller 647 kcal, med 23 g protein, 116 g kolhydrater och 8 g fett.
Källa: Frida (Denmark) 745 · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
