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Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Kalorier och näringsvärden
Näringsvärden
Per 100 g% RI- Kalorier 147 kcal —
- Protein 10 g 20%
- Kolhydrater 2,3 g 1%
- Fett 11 g 14%
- Fiber 0,6 g 2%
Kalorier per portion
| Portion | Vikt | Kalorier | Protein | Kolh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 10 g | 2,3 g | 11 g |
| 50 g | 50 g | 74 | 5,1 g | 1,2 g | 5,4 g |
| 150 g | 150 g | 221 | 15 g | 3,5 g | 16 g |
| 200 g | 200 g | 294 | 20 g | 4,7 g | 21 g |
| 250 g | 250 g | 368 | 25 g | 5,9 g | 27 g |
Liknande livsmedel
- Omelet with spinach with mozzarella cheese parsley and chive with oil and onion unsalted148 kcal / 100 g
- Omelet with cauliflower and tomato with mozzarella cheese parsley and chive with oil and onion147 kcal / 100 g
- Omelett med grönsaker och ostmed olivolja, med salt144 kcal / 100 g
- Omelett med ägg och mozzarellamed salt215 kcal / 100 g
- Egg chicken scrambled with spinach with soy oil150 kcal / 100 g
Frågor om Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt
Hur många kalorier innehåller 100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
100 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt innehåller 147 kcal, med 10 g protein, 2,3 g kolhydrater och 11 g fett.
Hur många kalorier innehåller 50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
50 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt innehåller 74 kcal, med 5,1 g protein, 1,2 g kolhydrater och 5,4 g fett.
Hur många kalorier innehåller 150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
150 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt innehåller 221 kcal, med 15 g protein, 3,5 g kolhydrater och 16 g fett.
Hur många kalorier innehåller 200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
200 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt innehåller 294 kcal, med 20 g protein, 4,7 g kolhydrater och 21 g fett.
Hur många kalorier innehåller 250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt?
250 g Omelet, with spinach, with mozzarella cheese, parsley and chive, with oil and onion, with salt innehåller 368 kcal, med 25 g protein, 5,9 g kolhydrater och 27 g fett.
Källa: tbca BRC0058J · per 100 g · kolhydrater enligt EU-märkning, fiber ej inräknat
