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White pizza, cheese, with meat and vegetables, thick crust
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 270 kcal —
- Eiweiß 11.7 g 23%
- Kohlenhydrate 24.2 g 9%
- Fett 13.3 g 17%
- Gesättigte Fettsäuren 4.9 g 25%
- Ballaststoffe 1.1 g 4%
- Zucker 3.1 g —
- Natrium 559 mg 24%
- Cholesterin 27 mg 9%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 47 µg 5%
- Vitamin C 3.7 mg 4%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.28 mg 21%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.14 mg 8%
- Folat (B9) 48 µg 12%
- Vitamin B12 0.33 µg 14%
- Cholin 18.9 mg 3%
Mineralstoffe
- Calcium 184 mg 14%
- Eisen 1.9 mg 11%
- Magnesium 22 mg 5%
- Phosphor 168 mg 13%
- Kalium 159 mg 3%
- Zink 1.4 mg 12%
- Kupfer 0.08 mg 9%
- Selen 16.2 µg 29%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 270 | 11.7 g | 24.2 g | 13.3 g |
| 1 Portion | 110 g | 297 | 12.8 g | 26.6 g | 14.7 g |
| 2 Portionen | 220 g | 594 | 25.7 g | 53.3 g | 29.3 g |
| ½ Portion | 55 g | 149 | 6.4 g | 13.3 g | 7.3 g |
| 3 Portionen | 330 g | 891 | 38.5 g | 79.9 g | 44 g |
| 4 Portionen | 440 g | 1188 | 51.3 g | 106.5 g | 58.7 g |
| 50 g | 50 g | 135 | 5.8 g | 12.1 g | 6.7 g |
| 150 g | 150 g | 405 | 17.5 g | 36.3 g | 20 g |
| 200 g | 200 g | 540 | 23.3 g | 48.4 g | 26.7 g |
| 250 g | 250 g | 675 | 29.2 g | 60.5 g | 33.4 g |
Fragen zu White pizza, cheese, with meat and vegetables, thick crust
Wie viele Kalorien haben 100 g White pizza, cheese, with meat and vegetables, thick crust?
100 g White pizza, cheese, with meat and vegetables, thick crust: 270 kcal, 11.7 g Eiweiß, 24.2 g Kohlenhydrate und 13.3 g Fett.
Wie viele Kalorien haben 1 Portion (110 g) White pizza, cheese, with meat and vegetables, thick crust?
1 Portion (110 g) White pizza, cheese, with meat and vegetables, thick crust: 297 kcal, 12.8 g Eiweiß, 26.6 g Kohlenhydrate und 14.7 g Fett.
Wie viele Kalorien haben 2 Portionen (220 g) White pizza, cheese, with meat and vegetables, thick crust?
2 Portionen (220 g) White pizza, cheese, with meat and vegetables, thick crust: 594 kcal, 25.7 g Eiweiß, 53.3 g Kohlenhydrate und 29.3 g Fett.
Wie viele Kalorien haben ½ Portion (55 g) White pizza, cheese, with meat and vegetables, thick crust?
½ Portion (55 g) White pizza, cheese, with meat and vegetables, thick crust: 149 kcal, 6.4 g Eiweiß, 13.3 g Kohlenhydrate und 7.3 g Fett.
Wie viele Kalorien haben 3 Portionen (330 g) White pizza, cheese, with meat and vegetables, thick crust?
3 Portionen (330 g) White pizza, cheese, with meat and vegetables, thick crust: 891 kcal, 38.5 g Eiweiß, 79.9 g Kohlenhydrate und 44 g Fett.
Wie viele Kalorien haben 4 Portionen (440 g) White pizza, cheese, with meat and vegetables, thick crust?
4 Portionen (440 g) White pizza, cheese, with meat and vegetables, thick crust: 1188 kcal, 51.3 g Eiweiß, 106.5 g Kohlenhydrate und 58.7 g Fett.
Wie viele Kalorien haben 50 g White pizza, cheese, with meat and vegetables, thick crust?
50 g White pizza, cheese, with meat and vegetables, thick crust: 135 kcal, 5.8 g Eiweiß, 12.1 g Kohlenhydrate und 6.7 g Fett.
Wie viele Kalorien haben 150 g White pizza, cheese, with meat and vegetables, thick crust?
150 g White pizza, cheese, with meat and vegetables, thick crust: 405 kcal, 17.5 g Eiweiß, 36.3 g Kohlenhydrate und 20 g Fett.
Quelle: FNDDS (USDA) 58107234 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe