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White pizza, cheese, with meat and vegetables, thin crust
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 272 kcal —
- Eiweiß 12.1 g 24%
- Kohlenhydrate 20.1 g 7%
- Fett 15.3 g 20%
- Gesättigte Fettsäuren 5.8 g 29%
- Ballaststoffe 1 g 4%
- Zucker 2.8 g —
- Natrium 548 mg 24%
- Cholesterin 32 mg 11%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 56 µg 6%
- Vitamin C 4.4 mg 5%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.2 mg 8%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.23 mg 20%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.14 mg 9%
- Folat (B9) 40 µg 10%
- Vitamin B12 0.4 µg 17%
- Cholin 19.7 mg 4%
Mineralstoffe
- Calcium 199 mg 15%
- Eisen 1.6 mg 9%
- Magnesium 21 mg 5%
- Phosphor 182 mg 15%
- Kalium 165 mg 4%
- Zink 1.5 mg 13%
- Kupfer 0.07 mg 8%
- Selen 16 µg 29%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 12.1 g | 20.1 g | 15.3 g |
| 1 Portion | 85 g | 231 | 10.3 g | 17.1 g | 13 g |
| 2 Portionen | 170 g | 462 | 20.5 g | 34.1 g | 26 g |
| ½ Portion | 42.5 g | 116 | 5.1 g | 8.5 g | 6.5 g |
| 3 Portionen | 255 g | 694 | 30.8 g | 51.2 g | 39 g |
| 4 Portionen | 340 g | 925 | 41 g | 68.2 g | 52.1 g |
| 50 g | 50 g | 136 | 6 g | 10 g | 7.7 g |
| 150 g | 150 g | 408 | 18.1 g | 30.1 g | 23 g |
| 200 g | 200 g | 544 | 24.1 g | 40.1 g | 30.6 g |
| 250 g | 250 g | 680 | 30.2 g | 50.2 g | 38.3 g |
Fragen zu White pizza, cheese, with meat and vegetables, thin crust
Wie viele Kalorien haben 100 g White pizza, cheese, with meat and vegetables, thin crust?
100 g White pizza, cheese, with meat and vegetables, thin crust: 272 kcal, 12.1 g Eiweiß, 20.1 g Kohlenhydrate und 15.3 g Fett.
Wie viele Kalorien haben 1 Portion (85 g) White pizza, cheese, with meat and vegetables, thin crust?
1 Portion (85 g) White pizza, cheese, with meat and vegetables, thin crust: 231 kcal, 10.3 g Eiweiß, 17.1 g Kohlenhydrate und 13 g Fett.
Wie viele Kalorien haben 2 Portionen (170 g) White pizza, cheese, with meat and vegetables, thin crust?
2 Portionen (170 g) White pizza, cheese, with meat and vegetables, thin crust: 462 kcal, 20.5 g Eiweiß, 34.1 g Kohlenhydrate und 26 g Fett.
Wie viele Kalorien haben ½ Portion (42.5 g) White pizza, cheese, with meat and vegetables, thin crust?
½ Portion (42.5 g) White pizza, cheese, with meat and vegetables, thin crust: 116 kcal, 5.1 g Eiweiß, 8.5 g Kohlenhydrate und 6.5 g Fett.
Wie viele Kalorien haben 3 Portionen (255 g) White pizza, cheese, with meat and vegetables, thin crust?
3 Portionen (255 g) White pizza, cheese, with meat and vegetables, thin crust: 694 kcal, 30.8 g Eiweiß, 51.2 g Kohlenhydrate und 39 g Fett.
Wie viele Kalorien haben 4 Portionen (340 g) White pizza, cheese, with meat and vegetables, thin crust?
4 Portionen (340 g) White pizza, cheese, with meat and vegetables, thin crust: 925 kcal, 41 g Eiweiß, 68.2 g Kohlenhydrate und 52.1 g Fett.
Wie viele Kalorien haben 50 g White pizza, cheese, with meat and vegetables, thin crust?
50 g White pizza, cheese, with meat and vegetables, thin crust: 136 kcal, 6 g Eiweiß, 10 g Kohlenhydrate und 7.7 g Fett.
Wie viele Kalorien haben 150 g White pizza, cheese, with meat and vegetables, thin crust?
150 g White pizza, cheese, with meat and vegetables, thin crust: 408 kcal, 18.1 g Eiweiß, 30.1 g Kohlenhydrate und 23 g Fett.
Quelle: FNDDS (USDA) 58107232 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe