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Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 526 kcal —
- Eiweiß 19 g 39%
- Kohlenhydrate 2,5 g 1%
- Fett 46 g 59%
- Gesättigte Fettsäuren 4,4 g 22%
- Ballaststoffe 17 g 60%
- Zucker 2,4 g —
- Natrium 42 mg 2%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 8,5 mg 57%
- Thiamin (B1) 0,92 mg 77%
- Riboflavin (B2) 0,31 mg 24%
- Niacin (B3) 5,9 mg 37%
- Vitamin B6 0,56 mg 33%
- Folat (B9) 64 µg 16%
- Vitamin B12 0 µg 0%
Mineralstoffe
- Calcium 196 mg 15%
- Eisen 5,1 mg 28%
- Phosphor 607 mg 49%
- Kalium 738 mg 16%
- Zink 4,3 mg 39%
- Selen 5,7 µg 10%
- Jod 0 µg 0%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 526 | 19 g | 2,5 g | 46 g |
| 50 g | 50 g | 263 | 9,7 g | 1,2 g | 23 g |
| 150 g | 150 g | 789 | 29 g | 3,7 g | 69 g |
| 200 g | 200 g | 1052 | 39 g | 5 g | 91 g |
| 250 g | 250 g | 1315 | 49 g | 6,2 g | 114 g |
Fragen zu Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground
Wie viele Kalorien haben 100 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
100 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground: 526 kcal, 19 g Eiweiß, 2,5 g Kohlenhydrate und 46 g Fett.
Wie viele Kalorien haben 50 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
50 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground: 263 kcal, 9,7 g Eiweiß, 1,2 g Kohlenhydrate und 23 g Fett.
Wie viele Kalorien haben 150 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
150 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground: 789 kcal, 29 g Eiweiß, 3,7 g Kohlenhydrate und 69 g Fett.
Wie viele Kalorien haben 200 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
200 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground: 1052 kcal, 39 g Eiweiß, 5 g Kohlenhydrate und 91 g Fett.
Wie viele Kalorien haben 250 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground?
250 g Seed and nut mix, linseed (50%), sunflower seed (33%) and almond (17%) (LSA), ground: 1315 kcal, 49 g Eiweiß, 6,2 g Kohlenhydrate und 114 g Fett.
Quelle: FOODfiles (New Zealand) Q1037 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe