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Rice, brown, with tomatoes and/or tomato based sauce, fat added
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 105 kcal —
- Eiweiß 2,1 g 4%
- Kohlenhydrate 17 g 6%
- Fett 2,4 g 3%
- Gesättigte Fettsäuren 0,4 g 2%
- Ballaststoffe 1,7 g 6%
- Zucker 0,9 g —
- Natrium 174 mg 8%
- Cholesterin 0 mg 0%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 6 µg 1%
- Vitamin C 3,6 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0,6 mg 4%
- Vitamin K 2,6 µg 2%
- Thiamin (B1) 0,29 mg 24%
- Riboflavin (B2) 0,06 mg 5%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Cholin 8,2 mg 1%
Mineralstoffe
- Calcium 12 mg 1%
- Eisen 0,55 mg 3%
- Magnesium 30 mg 7%
- Phosphor 76 mg 6%
- Kalium 114 mg 2%
- Zink 0,53 mg 5%
- Kupfer 0,09 mg 10%
- Selen 4,2 µg 8%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2,1 g | 17 g | 2,4 g |
| 1 Portion | 243 g | 255 | 5,2 g | 42 g | 5,9 g |
| 2 Portionen | 486 g | 510 | 10 g | 83 g | 12 g |
| ½ Portion | 121,5 g | 128 | 2,6 g | 21 g | 2,9 g |
| 3 Portionen | 729 g | 765 | 16 g | 124 g | 18 g |
| 4 Portionen | 972 g | 1021 | 21 g | 166 g | 23 g |
| 50 g | 50 g | 53 | 1,1 g | 8,5 g | 1,2 g |
| 150 g | 150 g | 158 | 3,2 g | 26 g | 3,6 g |
| 200 g | 200 g | 210 | 4,3 g | 34 g | 4,8 g |
| 250 g | 250 g | 263 | 5,3 g | 43 g | 6 g |
Fragen zu Rice, brown, with tomatoes and/or tomato based sauce, fat added
Wie viele Kalorien haben 100 g Rice, brown, with tomatoes and/or tomato based sauce, fat added?
100 g Rice, brown, with tomatoes and/or tomato based sauce, fat added: 105 kcal, 2,1 g Eiweiß, 17 g Kohlenhydrate und 2,4 g Fett.
Wie viele Kalorien haben 1 Portion (243 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
1 Portion (243 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added: 255 kcal, 5,2 g Eiweiß, 42 g Kohlenhydrate und 5,9 g Fett.
Wie viele Kalorien haben 2 Portionen (486 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
2 Portionen (486 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added: 510 kcal, 10 g Eiweiß, 83 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben ½ Portion (121,5 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
½ Portion (121,5 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added: 128 kcal, 2,6 g Eiweiß, 21 g Kohlenhydrate und 2,9 g Fett.
Wie viele Kalorien haben 3 Portionen (729 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
3 Portionen (729 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added: 765 kcal, 16 g Eiweiß, 124 g Kohlenhydrate und 18 g Fett.
Wie viele Kalorien haben 4 Portionen (972 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added?
4 Portionen (972 g) Rice, brown, with tomatoes and/or tomato based sauce, fat added: 1021 kcal, 21 g Eiweiß, 166 g Kohlenhydrate und 23 g Fett.
Wie viele Kalorien haben 50 g Rice, brown, with tomatoes and/or tomato based sauce, fat added?
50 g Rice, brown, with tomatoes and/or tomato based sauce, fat added: 53 kcal, 1,1 g Eiweiß, 8,5 g Kohlenhydrate und 1,2 g Fett.
Wie viele Kalorien haben 150 g Rice, brown, with tomatoes and/or tomato based sauce, fat added?
150 g Rice, brown, with tomatoes and/or tomato based sauce, fat added: 158 kcal, 3,2 g Eiweiß, 26 g Kohlenhydrate und 3,6 g Fett.
Quelle: FNDDS (USDA) 58161464 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe