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Pizza with meat and vegetables, from restaurant or fast food, thin crust
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 241 kcal —
- Eiweiß 12 g 23%
- Kohlenhydrate 25 g 9%
- Fett 9,9 g 13%
- Gesättigte Fettsäuren 4,3 g 21%
- Ballaststoffe 1,9 g 7%
- Zucker 3,3 g —
- Natrium 464 mg 20%
- Cholesterin 23 mg 8%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 56 µg 6%
- Vitamin C 5 mg 6%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,72 mg 5%
- Vitamin K 5,8 µg 5%
- Thiamin (B1) 0,32 mg 27%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 3,7 mg 23%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 73 µg 18%
- Vitamin B12 0,54 µg 23%
- Cholin 22,1 mg 4%
Mineralstoffe
- Calcium 148 mg 11%
- Eisen 2,2 mg 12%
- Magnesium 22 mg 5%
- Phosphor 191 mg 15%
- Kalium 193 mg 4%
- Zink 1,6 mg 14%
- Kupfer 0,1 mg 11%
- Selen 17,7 µg 32%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 12 g | 25 g | 9,9 g |
| 1 Portion | 82 g | 198 | 9,5 g | 20 g | 8,1 g |
| 2 Portionen | 164 g | 395 | 19 g | 41 g | 16 g |
| ½ Portion | 41 g | 99 | 4,7 g | 10 g | 4 g |
| 3 Portionen | 246 g | 593 | 28 g | 61 g | 24 g |
| 4 Portionen | 328 g | 790 | 38 g | 81 g | 32 g |
| 50 g | 50 g | 121 | 5,8 g | 12 g | 4,9 g |
| 150 g | 150 g | 362 | 17 g | 37 g | 15 g |
| 200 g | 200 g | 482 | 23 g | 49 g | 20 g |
| 250 g | 250 g | 603 | 29 g | 62 g | 25 g |
Fragen zu Pizza with meat and vegetables, from restaurant or fast food, thin crust
Wie viele Kalorien haben 100 g Pizza with meat and vegetables, from restaurant or fast food, thin crust?
100 g Pizza with meat and vegetables, from restaurant or fast food, thin crust: 241 kcal, 12 g Eiweiß, 25 g Kohlenhydrate und 9,9 g Fett.
Wie viele Kalorien haben 1 Portion (82 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?
1 Portion (82 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust: 198 kcal, 9,5 g Eiweiß, 20 g Kohlenhydrate und 8,1 g Fett.
Wie viele Kalorien haben 2 Portionen (164 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?
2 Portionen (164 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust: 395 kcal, 19 g Eiweiß, 41 g Kohlenhydrate und 16 g Fett.
Wie viele Kalorien haben ½ Portion (41 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?
½ Portion (41 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust: 99 kcal, 4,7 g Eiweiß, 10 g Kohlenhydrate und 4 g Fett.
Wie viele Kalorien haben 3 Portionen (246 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?
3 Portionen (246 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust: 593 kcal, 28 g Eiweiß, 61 g Kohlenhydrate und 24 g Fett.
Wie viele Kalorien haben 4 Portionen (328 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust?
4 Portionen (328 g) Pizza with meat and vegetables, from restaurant or fast food, thin crust: 790 kcal, 38 g Eiweiß, 81 g Kohlenhydrate und 32 g Fett.
Wie viele Kalorien haben 50 g Pizza with meat and vegetables, from restaurant or fast food, thin crust?
50 g Pizza with meat and vegetables, from restaurant or fast food, thin crust: 121 kcal, 5,8 g Eiweiß, 12 g Kohlenhydrate und 4,9 g Fett.
Wie viele Kalorien haben 150 g Pizza with meat and vegetables, from restaurant or fast food, thin crust?
150 g Pizza with meat and vegetables, from restaurant or fast food, thin crust: 362 kcal, 17 g Eiweiß, 37 g Kohlenhydrate und 15 g Fett.
Quelle: FNDDS (USDA) 58106720 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe