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Pizza with meat and vegetables, from restaurant or fast food, thick crust
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 259 kcal —
- Eiweiß 11 g 22%
- Kohlenhydrate 28 g 10%
- Fett 11 g 13%
- Gesättigte Fettsäuren 4,2 g 21%
- Ballaststoffe 2 g 7%
- Zucker 3,2 g —
- Natrium 505 mg 22%
- Cholesterin 20 mg 7%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 63 µg 7%
- Vitamin C 2,9 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0,77 mg 5%
- Vitamin K 9,2 µg 8%
- Thiamin (B1) 0,34 mg 28%
- Riboflavin (B2) 0,19 mg 15%
- Niacin (B3) 3,5 mg 22%
- Vitamin B6 0,08 mg 5%
- Folat (B9) 96 µg 24%
- Vitamin B12 0,41 µg 17%
- Cholin 19,2 mg 3%
Mineralstoffe
- Calcium 161 mg 12%
- Eisen 2,4 mg 13%
- Magnesium 22 mg 5%
- Phosphor 198 mg 16%
- Kalium 179 mg 4%
- Zink 1,4 mg 13%
- Kupfer 0,1 mg 11%
- Selen 17,3 µg 31%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 11 g | 28 g | 11 g |
| 1 Portion | 118 g | 306 | 13 g | 33 g | 12 g |
| 2 Portionen | 236 g | 611 | 26 g | 66 g | 25 g |
| ½ Portion | 59 g | 153 | 6,5 g | 17 g | 6,2 g |
| 3 Portionen | 354 g | 917 | 39 g | 100 g | 37 g |
| 4 Portionen | 472 g | 1222 | 52 g | 133 g | 50 g |
| 50 g | 50 g | 130 | 5,5 g | 14 g | 5,3 g |
| 150 g | 150 g | 389 | 16 g | 42 g | 16 g |
| 200 g | 200 g | 518 | 22 g | 56 g | 21 g |
| 250 g | 250 g | 648 | 27 g | 70 g | 26 g |
Fragen zu Pizza with meat and vegetables, from restaurant or fast food, thick crust
Wie viele Kalorien haben 100 g Pizza with meat and vegetables, from restaurant or fast food, thick crust?
100 g Pizza with meat and vegetables, from restaurant or fast food, thick crust: 259 kcal, 11 g Eiweiß, 28 g Kohlenhydrate und 11 g Fett.
Wie viele Kalorien haben 1 Portion (118 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?
1 Portion (118 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust: 306 kcal, 13 g Eiweiß, 33 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 2 Portionen (236 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?
2 Portionen (236 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust: 611 kcal, 26 g Eiweiß, 66 g Kohlenhydrate und 25 g Fett.
Wie viele Kalorien haben ½ Portion (59 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?
½ Portion (59 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust: 153 kcal, 6,5 g Eiweiß, 17 g Kohlenhydrate und 6,2 g Fett.
Wie viele Kalorien haben 3 Portionen (354 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?
3 Portionen (354 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust: 917 kcal, 39 g Eiweiß, 100 g Kohlenhydrate und 37 g Fett.
Wie viele Kalorien haben 4 Portionen (472 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust?
4 Portionen (472 g) Pizza with meat and vegetables, from restaurant or fast food, thick crust: 1222 kcal, 52 g Eiweiß, 133 g Kohlenhydrate und 50 g Fett.
Wie viele Kalorien haben 50 g Pizza with meat and vegetables, from restaurant or fast food, thick crust?
50 g Pizza with meat and vegetables, from restaurant or fast food, thick crust: 130 kcal, 5,5 g Eiweiß, 14 g Kohlenhydrate und 5,3 g Fett.
Wie viele Kalorien haben 150 g Pizza with meat and vegetables, from restaurant or fast food, thick crust?
150 g Pizza with meat and vegetables, from restaurant or fast food, thick crust: 389 kcal, 16 g Eiweiß, 42 g Kohlenhydrate und 16 g Fett.
Quelle: FNDDS (USDA) 58106730 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe