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Pizza with meat and vegetables, from restaurant or fast food, medium crust
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 248 kcal —
- Eiweiß 12 g 23%
- Kohlenhydrate 26 g 10%
- Fett 9,8 g 13%
- Gesättigte Fettsäuren 4,3 g 22%
- Ballaststoffe 2 g 7%
- Zucker 3,4 g —
- Natrium 484 mg 21%
- Cholesterin 21 mg 7%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 59 µg 7%
- Vitamin C 4,1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0,75 mg 5%
- Vitamin K 6,1 µg 5%
- Thiamin (B1) 0,34 mg 28%
- Riboflavin (B2) 0,18 mg 14%
- Niacin (B3) 3,7 mg 23%
- Vitamin B6 0,11 mg 7%
- Folat (B9) 78 µg 20%
- Vitamin B12 0,51 µg 21%
- Cholin 20,6 mg 4%
Mineralstoffe
- Calcium 158 mg 12%
- Eisen 2,3 mg 13%
- Magnesium 23 mg 5%
- Phosphor 197 mg 16%
- Kalium 188 mg 4%
- Zink 1,5 mg 14%
- Kupfer 0,1 mg 11%
- Selen 18,3 µg 33%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 248 | 12 g | 26 g | 9,8 g |
| 1 Portion | 102 g | 253 | 12 g | 27 g | 10 g |
| 2 Portionen | 204 g | 506 | 24 g | 54 g | 20 g |
| ½ Portion | 51 g | 126 | 5,9 g | 14 g | 5 g |
| 3 Portionen | 306 g | 759 | 35 g | 81 g | 30 g |
| 4 Portionen | 408 g | 1012 | 47 g | 108 g | 40 g |
| 50 g | 50 g | 124 | 5,8 g | 13 g | 4,9 g |
| 150 g | 150 g | 372 | 17 g | 40 g | 15 g |
| 200 g | 200 g | 496 | 23 g | 53 g | 20 g |
| 250 g | 250 g | 620 | 29 g | 66 g | 25 g |
Fragen zu Pizza with meat and vegetables, from restaurant or fast food, medium crust
Wie viele Kalorien haben 100 g Pizza with meat and vegetables, from restaurant or fast food, medium crust?
100 g Pizza with meat and vegetables, from restaurant or fast food, medium crust: 248 kcal, 12 g Eiweiß, 26 g Kohlenhydrate und 9,8 g Fett.
Wie viele Kalorien haben 1 Portion (102 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?
1 Portion (102 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust: 253 kcal, 12 g Eiweiß, 27 g Kohlenhydrate und 10 g Fett.
Wie viele Kalorien haben 2 Portionen (204 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?
2 Portionen (204 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust: 506 kcal, 24 g Eiweiß, 54 g Kohlenhydrate und 20 g Fett.
Wie viele Kalorien haben ½ Portion (51 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?
½ Portion (51 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust: 126 kcal, 5,9 g Eiweiß, 14 g Kohlenhydrate und 5 g Fett.
Wie viele Kalorien haben 3 Portionen (306 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?
3 Portionen (306 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust: 759 kcal, 35 g Eiweiß, 81 g Kohlenhydrate und 30 g Fett.
Wie viele Kalorien haben 4 Portionen (408 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust?
4 Portionen (408 g) Pizza with meat and vegetables, from restaurant or fast food, medium crust: 1012 kcal, 47 g Eiweiß, 108 g Kohlenhydrate und 40 g Fett.
Wie viele Kalorien haben 50 g Pizza with meat and vegetables, from restaurant or fast food, medium crust?
50 g Pizza with meat and vegetables, from restaurant or fast food, medium crust: 124 kcal, 5,8 g Eiweiß, 13 g Kohlenhydrate und 4,9 g Fett.
Wie viele Kalorien haben 150 g Pizza with meat and vegetables, from restaurant or fast food, medium crust?
150 g Pizza with meat and vegetables, from restaurant or fast food, medium crust: 372 kcal, 17 g Eiweiß, 40 g Kohlenhydrate und 15 g Fett.
Quelle: FNDDS (USDA) 58106725 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe