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Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 125 kcal —
- Eiweiß 5,5 g 11%
- Kohlenhydrate 17 g 6%
- Fett 2,9 g 4%
- Gesättigte Fettsäuren 0,4 g 2%
- Ballaststoffe 1,6 g 6%
- Zucker 2,2 g —
- Natrium 307 mg 13%
- Cholesterin 14 mg 5%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 19 µg 2%
- Vitamin C 4,8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,2 mg 8%
- Vitamin K 6,3 µg 5%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 44 µg 11%
- Vitamin B12 0,86 µg 36%
- Cholin 16,7 mg 3%
Mineralstoffe
- Calcium 22 mg 2%
- Eisen 1,1 mg 6%
- Magnesium 19 mg 5%
- Phosphor 68 mg 5%
- Kalium 175 mg 4%
- Zink 0,47 mg 4%
- Kupfer 0,11 mg 12%
- Selen 18,8 µg 34%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5,5 g | 17 g | 2,9 g |
| 1 Portion | 411 g | 514 | 23 g | 71 g | 12 g |
| 2 Portionen | 822 g | 1028 | 45 g | 141 g | 24 g |
| ½ Portion | 205,5 g | 257 | 11 g | 35 g | 5,9 g |
| 3 Portionen | 1233 g | 1541 | 68 g | 212 g | 35 g |
| 4 Portionen | 1644 g | 2055 | 90 g | 282 g | 47 g |
| 50 g | 50 g | 63 | 2,8 g | 8,6 g | 1,4 g |
| 150 g | 150 g | 188 | 8,3 g | 26 g | 4,3 g |
| 200 g | 200 g | 250 | 11 g | 34 g | 5,7 g |
| 250 g | 250 g | 313 | 14 g | 43 g | 7,2 g |
Fragen zu Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Wie viele Kalorien haben 100 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
100 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 125 kcal, 5,5 g Eiweiß, 17 g Kohlenhydrate und 2,9 g Fett.
Wie viele Kalorien haben 1 Portion (411 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
1 Portion (411 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 514 kcal, 23 g Eiweiß, 71 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 2 Portionen (822 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
2 Portionen (822 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 1028 kcal, 45 g Eiweiß, 141 g Kohlenhydrate und 24 g Fett.
Wie viele Kalorien haben ½ Portion (205,5 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
½ Portion (205,5 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 257 kcal, 11 g Eiweiß, 35 g Kohlenhydrate und 5,9 g Fett.
Wie viele Kalorien haben 3 Portionen (1233 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
3 Portionen (1233 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 1541 kcal, 68 g Eiweiß, 212 g Kohlenhydrate und 35 g Fett.
Wie viele Kalorien haben 4 Portionen (1644 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
4 Portionen (1644 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 2055 kcal, 90 g Eiweiß, 282 g Kohlenhydrate und 47 g Fett.
Wie viele Kalorien haben 50 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
50 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 63 kcal, 2,8 g Eiweiß, 8,6 g Kohlenhydrate und 1,4 g Fett.
Wie viele Kalorien haben 150 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
150 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 188 kcal, 8,3 g Eiweiß, 26 g Kohlenhydrate und 4,3 g Fett.
Quelle: FNDDS (USDA) 58146373 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe