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Pasta with tomato-based sauce, meat, and added vegetables, restaurant
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 176 kcal —
- Eiweiß 5,5 g 11%
- Kohlenhydrate 16 g 6%
- Fett 9,2 g 12%
- Gesättigte Fettsäuren 1,6 g 8%
- Ballaststoffe 1,5 g 5%
- Zucker 2,1 g —
- Natrium 348 mg 15%
- Cholesterin 8 mg 3%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 12 µg 1%
- Vitamin C 4,4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 2,1 mg 14%
- Vitamin K 11,2 µg 9%
- Thiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 42 µg 11%
- Vitamin B12 0,23 µg 10%
- Cholin 14,6 mg 3%
Mineralstoffe
- Calcium 14 mg 1%
- Eisen 1,1 mg 6%
- Magnesium 17 mg 4%
- Phosphor 58 mg 5%
- Kalium 161 mg 3%
- Zink 0,85 mg 8%
- Kupfer 0,09 mg 10%
- Selen 15,5 µg 28%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 5,5 g | 16 g | 9,2 g |
| 1 Portion | 250 g | 440 | 14 g | 40 g | 23 g |
| 2 Portionen | 500 g | 880 | 27 g | 80 g | 46 g |
| ½ Portion | 125 g | 220 | 6,8 g | 20 g | 11 g |
| 3 Portionen | 750 g | 1320 | 41 g | 120 g | 69 g |
| 4 Portionen | 1000 g | 1760 | 55 g | 160 g | 92 g |
| 50 g | 50 g | 88 | 2,7 g | 8 g | 4,6 g |
| 150 g | 150 g | 264 | 8,2 g | 24 g | 14 g |
| 200 g | 200 g | 352 | 11 g | 32 g | 18 g |
Fragen zu Pasta with tomato-based sauce, meat, and added vegetables, restaurant
Wie viele Kalorien haben 100 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
100 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant: 176 kcal, 5,5 g Eiweiß, 16 g Kohlenhydrate und 9,2 g Fett.
Wie viele Kalorien haben 1 Portion (250 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
1 Portion (250 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant: 440 kcal, 14 g Eiweiß, 40 g Kohlenhydrate und 23 g Fett.
Wie viele Kalorien haben 2 Portionen (500 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
2 Portionen (500 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant: 880 kcal, 27 g Eiweiß, 80 g Kohlenhydrate und 46 g Fett.
Wie viele Kalorien haben ½ Portion (125 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
½ Portion (125 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant: 220 kcal, 6,8 g Eiweiß, 20 g Kohlenhydrate und 11 g Fett.
Wie viele Kalorien haben 3 Portionen (750 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
3 Portionen (750 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant: 1320 kcal, 41 g Eiweiß, 120 g Kohlenhydrate und 69 g Fett.
Wie viele Kalorien haben 4 Portionen (1000 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
4 Portionen (1000 g) Pasta with tomato-based sauce, meat, and added vegetables, restaurant: 1760 kcal, 55 g Eiweiß, 160 g Kohlenhydrate und 92 g Fett.
Wie viele Kalorien haben 50 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
50 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant: 88 kcal, 2,7 g Eiweiß, 8 g Kohlenhydrate und 4,6 g Fett.
Wie viele Kalorien haben 150 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant?
150 g Pasta with tomato-based sauce, meat, and added vegetables, restaurant: 264 kcal, 8,2 g Eiweiß, 24 g Kohlenhydrate und 14 g Fett.
Quelle: FNDDS (USDA) 58146331 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe