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Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 137 kcal —
- Eiweiß 5,8 g 12%
- Kohlenhydrate 17 g 6%
- Fett 4,2 g 5%
- Gesättigte Fettsäuren 1 g 5%
- Ballaststoffe 1,6 g 6%
- Zucker 2,2 g —
- Natrium 297 mg 13%
- Cholesterin 8 mg 3%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 13 µg 1%
- Vitamin C 4,6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1,1 mg 8%
- Vitamin K 6,4 µg 5%
- Thiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 2,6 mg 16%
- Vitamin B6 0,12 mg 7%
- Folat (B9) 44 µg 11%
- Vitamin B12 0,24 µg 10%
- Cholin 15,5 mg 3%
Mineralstoffe
- Calcium 15 mg 1%
- Eisen 1,1 mg 6%
- Magnesium 18 mg 4%
- Phosphor 62 mg 5%
- Kalium 170 mg 4%
- Zink 0,9 mg 8%
- Kupfer 0,1 mg 11%
- Selen 16,4 µg 30%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 5,8 g | 17 g | 4,2 g |
| 1 Portion | 411 g | 563 | 24 g | 70 g | 17 g |
| 2 Portionen | 822 g | 1126 | 48 g | 139 g | 35 g |
| ½ Portion | 205,5 g | 282 | 12 g | 35 g | 8,7 g |
| 3 Portionen | 1233 g | 1689 | 71 g | 208 g | 52 g |
| 4 Portionen | 1644 g | 2252 | 95 g | 278 g | 70 g |
| 50 g | 50 g | 69 | 2,9 g | 8,5 g | 2,1 g |
| 150 g | 150 g | 206 | 8,7 g | 25 g | 6,3 g |
| 200 g | 200 g | 274 | 12 g | 34 g | 8,5 g |
| 250 g | 250 g | 343 | 15 g | 42 g | 11 g |
Fragen zu Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat
Wie viele Kalorien haben 100 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
100 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat: 137 kcal, 5,8 g Eiweiß, 17 g Kohlenhydrate und 4,2 g Fett.
Wie viele Kalorien haben 1 Portion (411 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
1 Portion (411 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat: 563 kcal, 24 g Eiweiß, 70 g Kohlenhydrate und 17 g Fett.
Wie viele Kalorien haben 2 Portionen (822 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
2 Portionen (822 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat: 1126 kcal, 48 g Eiweiß, 139 g Kohlenhydrate und 35 g Fett.
Wie viele Kalorien haben ½ Portion (205,5 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
½ Portion (205,5 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat: 282 kcal, 12 g Eiweiß, 35 g Kohlenhydrate und 8,7 g Fett.
Wie viele Kalorien haben 3 Portionen (1233 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
3 Portionen (1233 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat: 1689 kcal, 71 g Eiweiß, 208 g Kohlenhydrate und 52 g Fett.
Wie viele Kalorien haben 4 Portionen (1644 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
4 Portionen (1644 g) Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat: 2252 kcal, 95 g Eiweiß, 278 g Kohlenhydrate und 70 g Fett.
Wie viele Kalorien haben 50 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
50 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat: 69 kcal, 2,9 g Eiweiß, 8,5 g Kohlenhydrate und 2,1 g Fett.
Wie viele Kalorien haben 150 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat?
150 g Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat: 206 kcal, 8,7 g Eiweiß, 25 g Kohlenhydrate und 6,3 g Fett.
Quelle: FNDDS (USDA) 58146333 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe