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Pasta with cream sauce and added vegetables, ready-to-heat

Kalorien und Nährwerte

154
Kalorienkcal pro 100 g
Protein3.9 g
Kohlenh.15.8 g
Fett7.7 g

Nährwerte

Pro 100 g% TW
  • Kalorien 154 kcal —
  • Eiweiß 3.9 g 8%
  • Kohlenhydrate 15.8 g 6%
  • Fett 7.7 g 10%
  • Gesättigte Fettsäuren 3.4 g 17%
  • Ballaststoffe 1.1 g 4%
  • Zucker 1 g —
  • Natrium 340 mg 15%
  • Cholesterin 16 mg 5%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 53 µg 6%
  • Vitamin C 5 mg 6%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 0.54 mg 4%
  • Vitamin K 2.8 µg 2%
  • Thiamin (B1) 0.15 mg 12%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 1.1 mg 7%
  • Vitamin B6 0.05 mg 3%
  • Folat (B9) 41 µg 10%
  • Vitamin B12 0.03 µg 1%
  • Cholin 6.9 mg 1%

Mineralstoffe

  • Calcium 29 mg 2%
  • Eisen 0.7 mg 4%
  • Magnesium 12 mg 3%
  • Phosphor 54 mg 4%
  • Kalium 71 mg 2%
  • Zink 0.4 mg 4%
  • Kupfer 0.07 mg 8%
  • Selen 15.2 µg 28%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1543.9 g15.8 g7.7 g
1 Portion411 g63316.1 g64.9 g31.7 g
2 Portionen822 g126632.2 g129.9 g63.5 g
½ Portion205.5 g3168.1 g32.5 g15.9 g
3 Portionen1233 g189948.3 g194.8 g95.2 g
4 Portionen1644 g253264.4 g259.8 g126.9 g
50 g50 g772 g7.9 g3.9 g
150 g150 g2315.9 g23.7 g11.6 g
200 g200 g3087.8 g31.6 g15.4 g
250 g250 g3859.8 g39.5 g19.3 g

Fragen zu Pasta with cream sauce and added vegetables, ready-to-heat

Wie viele Kalorien haben 100 g Pasta with cream sauce and added vegetables, ready-to-heat?

100 g Pasta with cream sauce and added vegetables, ready-to-heat: 154 kcal, 3.9 g Eiweiß, 15.8 g Kohlenhydrate und 7.7 g Fett.

Wie viele Kalorien haben 1 Portion (411 g) Pasta with cream sauce and added vegetables, ready-to-heat?

1 Portion (411 g) Pasta with cream sauce and added vegetables, ready-to-heat: 633 kcal, 16.1 g Eiweiß, 64.9 g Kohlenhydrate und 31.7 g Fett.

Wie viele Kalorien haben 2 Portionen (822 g) Pasta with cream sauce and added vegetables, ready-to-heat?

2 Portionen (822 g) Pasta with cream sauce and added vegetables, ready-to-heat: 1266 kcal, 32.2 g Eiweiß, 129.9 g Kohlenhydrate und 63.5 g Fett.

Wie viele Kalorien haben ½ Portion (205.5 g) Pasta with cream sauce and added vegetables, ready-to-heat?

½ Portion (205.5 g) Pasta with cream sauce and added vegetables, ready-to-heat: 316 kcal, 8.1 g Eiweiß, 32.5 g Kohlenhydrate und 15.9 g Fett.

Wie viele Kalorien haben 3 Portionen (1233 g) Pasta with cream sauce and added vegetables, ready-to-heat?

3 Portionen (1233 g) Pasta with cream sauce and added vegetables, ready-to-heat: 1899 kcal, 48.3 g Eiweiß, 194.8 g Kohlenhydrate und 95.2 g Fett.

Wie viele Kalorien haben 4 Portionen (1644 g) Pasta with cream sauce and added vegetables, ready-to-heat?

4 Portionen (1644 g) Pasta with cream sauce and added vegetables, ready-to-heat: 2532 kcal, 64.4 g Eiweiß, 259.8 g Kohlenhydrate und 126.9 g Fett.

Wie viele Kalorien haben 50 g Pasta with cream sauce and added vegetables, ready-to-heat?

50 g Pasta with cream sauce and added vegetables, ready-to-heat: 77 kcal, 2 g Eiweiß, 7.9 g Kohlenhydrate und 3.9 g Fett.

Wie viele Kalorien haben 150 g Pasta with cream sauce and added vegetables, ready-to-heat?

150 g Pasta with cream sauce and added vegetables, ready-to-heat: 231 kcal, 5.9 g Eiweiß, 23.7 g Kohlenhydrate und 11.6 g Fett.

Quelle: FNDDS (USDA) 58146393 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe