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Pasta with cream sauce and added vegetables, restaurant

Kalorien und Nährwerte

191
Kalorienkcal pro 100 g
Protein3.7 g
Kohlenh.14.9 g
Fett12.4 g

Nährwerte

Pro 100 g% TW
  • Kalorien 191 kcal —
  • Eiweiß 3.7 g 7%
  • Kohlenhydrate 14.9 g 5%
  • Fett 12.4 g 16%
  • Gesättigte Fettsäuren 3.9 g 20%
  • Ballaststoffe 1 g 4%
  • Zucker 0.9 g —
  • Natrium 519 mg 23%
  • Cholesterin 15 mg 5%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 50 µg 6%
  • Vitamin C 4.7 mg 5%
  • Vitamin D 0.2 µg 1%
  • Vitamin E 1.5 mg 10%
  • Vitamin K 7.8 µg 7%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.11 mg 9%
  • Niacin (B3) 1 mg 6%
  • Vitamin B6 0.05 mg 3%
  • Folat (B9) 39 µg 10%
  • Vitamin B12 0.02 µg 1%
  • Cholin 6.6 mg 1%

Mineralstoffe

  • Calcium 27 mg 2%
  • Eisen 0.67 mg 4%
  • Magnesium 12 mg 3%
  • Phosphor 51 mg 4%
  • Kalium 67 mg 1%
  • Zink 0.38 mg 3%
  • Kupfer 0.07 mg 8%
  • Selen 14.3 µg 26%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1913.7 g15 g12.4 g
1 Portion250 g4789.3 g37.4 g31 g
2 Portionen500 g95518.5 g74.8 g62.1 g
½ Portion125 g2394.6 g18.7 g15.5 g
3 Portionen750 g143327.8 g112.1 g93.1 g
4 Portionen1000 g191037 g149.5 g124.1 g
50 g50 g961.9 g7.5 g6.2 g
150 g150 g2875.6 g22.4 g18.6 g
200 g200 g3827.4 g29.9 g24.8 g

Fragen zu Pasta with cream sauce and added vegetables, restaurant

Wie viele Kalorien haben 100 g Pasta with cream sauce and added vegetables, restaurant?

100 g Pasta with cream sauce and added vegetables, restaurant: 191 kcal, 3.7 g Eiweiß, 15 g Kohlenhydrate und 12.4 g Fett.

Wie viele Kalorien haben 1 Portion (250 g) Pasta with cream sauce and added vegetables, restaurant?

1 Portion (250 g) Pasta with cream sauce and added vegetables, restaurant: 478 kcal, 9.3 g Eiweiß, 37.4 g Kohlenhydrate und 31 g Fett.

Wie viele Kalorien haben 2 Portionen (500 g) Pasta with cream sauce and added vegetables, restaurant?

2 Portionen (500 g) Pasta with cream sauce and added vegetables, restaurant: 955 kcal, 18.5 g Eiweiß, 74.8 g Kohlenhydrate und 62.1 g Fett.

Wie viele Kalorien haben ½ Portion (125 g) Pasta with cream sauce and added vegetables, restaurant?

½ Portion (125 g) Pasta with cream sauce and added vegetables, restaurant: 239 kcal, 4.6 g Eiweiß, 18.7 g Kohlenhydrate und 15.5 g Fett.

Wie viele Kalorien haben 3 Portionen (750 g) Pasta with cream sauce and added vegetables, restaurant?

3 Portionen (750 g) Pasta with cream sauce and added vegetables, restaurant: 1433 kcal, 27.8 g Eiweiß, 112.1 g Kohlenhydrate und 93.1 g Fett.

Wie viele Kalorien haben 4 Portionen (1000 g) Pasta with cream sauce and added vegetables, restaurant?

4 Portionen (1000 g) Pasta with cream sauce and added vegetables, restaurant: 1910 kcal, 37 g Eiweiß, 149.5 g Kohlenhydrate und 124.1 g Fett.

Wie viele Kalorien haben 50 g Pasta with cream sauce and added vegetables, restaurant?

50 g Pasta with cream sauce and added vegetables, restaurant: 96 kcal, 1.9 g Eiweiß, 7.5 g Kohlenhydrate und 6.2 g Fett.

Wie viele Kalorien haben 150 g Pasta with cream sauce and added vegetables, restaurant?

150 g Pasta with cream sauce and added vegetables, restaurant: 287 kcal, 5.6 g Eiweiß, 22.4 g Kohlenhydrate und 18.6 g Fett.

Quelle: FNDDS (USDA) 58146391 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe