Nährwerte

Pro 100 g% TW
  • Kalorien 146 kcal —
  • Eiweiß 28.5 g 57%
  • Kohlenhydrate 0 g 0%
  • Fett 3.6 g 5%
  • Gesättigte Fettsäuren 1.3 g 7%
  • Ballaststoffe 0 g 0%
  • Zucker 0 g —
  • Natrium 59 mg 3%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g14628.5 g0 g3.6 g
50 g50 g7314.3 g0 g1.8 g
150 g150 g21942.8 g0 g5.4 g
200 g200 g29257 g0 g7.2 g
250 g250 g36571.3 g0 g9 g

Fragen zu Beef, shoulder, medium roast in oven (without addition of fat and salt)

Wie viele Kalorien haben 100 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?

100 g Beef, shoulder, medium roast in oven (without addition of fat and salt): 146 kcal, 28.5 g Eiweiß, 0 g Kohlenhydrate und 3.6 g Fett.

Wie viele Kalorien haben 50 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?

50 g Beef, shoulder, medium roast in oven (without addition of fat and salt): 73 kcal, 14.3 g Eiweiß, 0 g Kohlenhydrate und 1.8 g Fett.

Wie viele Kalorien haben 150 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?

150 g Beef, shoulder, medium roast in oven (without addition of fat and salt): 219 kcal, 42.8 g Eiweiß, 0 g Kohlenhydrate und 5.4 g Fett.

Wie viele Kalorien haben 200 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?

200 g Beef, shoulder, medium roast in oven (without addition of fat and salt): 292 kcal, 57 g Eiweiß, 0 g Kohlenhydrate und 7.2 g Fett.

Wie viele Kalorien haben 250 g Beef, shoulder, medium roast in oven (without addition of fat and salt)?

250 g Beef, shoulder, medium roast in oven (without addition of fat and salt): 365 kcal, 71.3 g Eiweiß, 0 g Kohlenhydrate und 9 g Fett.

Quelle: Swiss FSVO 1075 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe