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Meatballs, with breading, NS as to type of meat, with gravy

Kalorien und Nährwerte

143
Kalorienkcal pro 100 g
Protein12 g
Kohlenh.5,9 g
Fett7,5 g

Nährwerte

Pro 100 g% TW
  • Kalorien 143 kcal —
  • Eiweiß 12 g 24%
  • Kohlenhydrate 5,9 g 2%
  • Fett 7,5 g 10%
  • Gesättigte Fettsäuren 2,9 g 14%
  • Ballaststoffe 0,4 g 1%
  • Zucker 1,2 g —
  • Natrium 499 mg 22%
  • Cholesterin 48 mg 16%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 9 µg 1%
  • Vitamin C 0,4 mg 0%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,11 mg 1%
  • Vitamin K 0,7 µg 1%
  • Thiamin (B1) 0,06 mg 5%
  • Riboflavin (B2) 0,13 mg 10%
  • Niacin (B3) 2,6 mg 16%
  • Vitamin B6 0,17 mg 10%
  • Folat (B9) 13 µg 3%
  • Vitamin B12 1,1 µg 44%
  • Cholin 44,6 mg 8%

Mineralstoffe

  • Calcium 42 mg 3%
  • Eisen 1,5 mg 9%
  • Magnesium 13 mg 3%
  • Phosphor 116 mg 9%
  • Kalium 199 mg 4%
  • Zink 2,7 mg 25%
  • Kupfer 0,08 mg 9%
  • Selen 10,9 µg 20%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g14312 g5,9 g7,5 g
1 Portion235 g33629 g14 g18 g
2 Portionen470 g67257 g28 g35 g
½ Portion117,5 g16814 g6,9 g8,8 g
3 Portionen705 g100886 g42 g53 g
4 Portionen940 g1344115 g55 g71 g
50 g50 g726,1 g2,9 g3,8 g
150 g150 g21518 g8,8 g11 g
200 g200 g28624 g12 g15 g
250 g250 g35831 g15 g19 g

Fragen zu Meatballs, with breading, NS as to type of meat, with gravy

Wie viele Kalorien haben 100 g Meatballs, with breading, NS as to type of meat, with gravy?

100 g Meatballs, with breading, NS as to type of meat, with gravy: 143 kcal, 12 g Eiweiß, 5,9 g Kohlenhydrate und 7,5 g Fett.

Wie viele Kalorien haben 1 Portion (235 g) Meatballs, with breading, NS as to type of meat, with gravy?

1 Portion (235 g) Meatballs, with breading, NS as to type of meat, with gravy: 336 kcal, 29 g Eiweiß, 14 g Kohlenhydrate und 18 g Fett.

Wie viele Kalorien haben 2 Portionen (470 g) Meatballs, with breading, NS as to type of meat, with gravy?

2 Portionen (470 g) Meatballs, with breading, NS as to type of meat, with gravy: 672 kcal, 57 g Eiweiß, 28 g Kohlenhydrate und 35 g Fett.

Wie viele Kalorien haben ½ Portion (117,5 g) Meatballs, with breading, NS as to type of meat, with gravy?

½ Portion (117,5 g) Meatballs, with breading, NS as to type of meat, with gravy: 168 kcal, 14 g Eiweiß, 6,9 g Kohlenhydrate und 8,8 g Fett.

Wie viele Kalorien haben 3 Portionen (705 g) Meatballs, with breading, NS as to type of meat, with gravy?

3 Portionen (705 g) Meatballs, with breading, NS as to type of meat, with gravy: 1008 kcal, 86 g Eiweiß, 42 g Kohlenhydrate und 53 g Fett.

Wie viele Kalorien haben 4 Portionen (940 g) Meatballs, with breading, NS as to type of meat, with gravy?

4 Portionen (940 g) Meatballs, with breading, NS as to type of meat, with gravy: 1344 kcal, 115 g Eiweiß, 55 g Kohlenhydrate und 71 g Fett.

Wie viele Kalorien haben 50 g Meatballs, with breading, NS as to type of meat, with gravy?

50 g Meatballs, with breading, NS as to type of meat, with gravy: 72 kcal, 6,1 g Eiweiß, 2,9 g Kohlenhydrate und 3,8 g Fett.

Wie viele Kalorien haben 150 g Meatballs, with breading, NS as to type of meat, with gravy?

150 g Meatballs, with breading, NS as to type of meat, with gravy: 215 kcal, 18 g Eiweiß, 8,8 g Kohlenhydrate und 11 g Fett.

Quelle: FNDDS (USDA) 27260050 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe