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Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion

Kalorien und Nährwerte

201
Kalorienkcal pro 100 g
Protein11 g
Kohlenh.17 g
Fett9,9 g

Nährwerte

Pro 100 g% TW
  • Kalorien 201 kcal —
  • Eiweiß 11 g 22%
  • Kohlenhydrate 17 g 6%
  • Fett 9,9 g 13%
  • Gesättigte Fettsäuren 2,5 g 12%
  • Ballaststoffe 1,3 g 5%
  • Zucker 6 g —
  • Natrium 551 mg 24%
  • Cholesterin 49 mg 16%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 21 µg 2%
  • Vitamin C 2,5 mg 3%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,59 mg 4%
  • Vitamin K 3,4 µg 3%
  • Thiamin (B1) 0,08 mg 7%
  • Riboflavin (B2) 0,15 mg 11%
  • Niacin (B3) 3,5 mg 22%
  • Vitamin B6 0,17 mg 10%
  • Folat (B9) 21 µg 5%
  • Vitamin B12 0,2 µg 8%
  • Cholin 46,7 mg 8%

Mineralstoffe

  • Calcium 30 mg 2%
  • Eisen 0,7 mg 4%
  • Magnesium 22 mg 5%
  • Phosphor 134 mg 11%
  • Kalium 265 mg 6%
  • Zink 0,78 mg 7%
  • Kupfer 0,08 mg 8%
  • Selen 13,1 µg 24%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g20111 g17 g9,9 g
1 Portion468 g94151 g78 g47 g
2 Portionen936 g1881102 g157 g93 g
½ Portion234 g47026 g39 g23 g
3 Portionen1404 g2822153 g235 g139 g
4 Portionen1872 g3763204 g314 g186 g
50 g50 g1015,4 g8,4 g5 g
150 g150 g30216 g25 g15 g
200 g200 g40222 g34 g20 g
250 g250 g50327 g42 g25 g

Fragen zu Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion

Wie viele Kalorien haben 100 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

100 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion: 201 kcal, 11 g Eiweiß, 17 g Kohlenhydrate und 9,9 g Fett.

Wie viele Kalorien haben 1 Portion (468 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

1 Portion (468 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion: 941 kcal, 51 g Eiweiß, 78 g Kohlenhydrate und 47 g Fett.

Wie viele Kalorien haben 2 Portionen (936 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

2 Portionen (936 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion: 1881 kcal, 102 g Eiweiß, 157 g Kohlenhydrate und 93 g Fett.

Wie viele Kalorien haben ½ Portion (234 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

½ Portion (234 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion: 470 kcal, 26 g Eiweiß, 39 g Kohlenhydrate und 23 g Fett.

Wie viele Kalorien haben 3 Portionen (1404 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

3 Portionen (1404 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion: 2822 kcal, 153 g Eiweiß, 235 g Kohlenhydrate und 139 g Fett.

Wie viele Kalorien haben 4 Portionen (1872 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

4 Portionen (1872 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion: 3763 kcal, 204 g Eiweiß, 314 g Kohlenhydrate und 186 g Fett.

Wie viele Kalorien haben 50 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

50 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion: 101 kcal, 5,4 g Eiweiß, 8,4 g Kohlenhydrate und 5 g Fett.

Wie viele Kalorien haben 150 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

150 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion: 302 kcal, 16 g Eiweiß, 25 g Kohlenhydrate und 15 g Fett.

Quelle: FNDDS (USDA) 28141010 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe