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Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 128 kcal —
- Eiweiß 5,2 g 10%
- Kohlenhydrate 11 g 4%
- Fett 6,8 g 9%
- Gesättigte Fettsäuren 1,4 g 7%
- Ballaststoffe 0,8 g 3%
- Zucker 1,4 g —
- Natrium 355 mg 15%
- Cholesterin 16 mg 5%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 54 µg 6%
- Vitamin C 0,7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,67 mg 4%
- Vitamin K 9,2 µg 8%
- Thiamin (B1) 0,08 mg 7%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 23 µg 6%
- Vitamin B12 0,06 µg 3%
- Cholin 15 mg 3%
Mineralstoffe
- Calcium 21 mg 2%
- Eisen 0,63 mg 4%
- Magnesium 13 mg 3%
- Phosphor 62 mg 5%
- Kalium 111 mg 2%
- Zink 0,41 mg 4%
- Kupfer 0,05 mg 6%
- Selen 8,5 µg 15%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5,2 g | 11 g | 6,8 g |
| 1 Portion | 244 g | 312 | 13 g | 27 g | 17 g |
| 2 Portionen | 488 g | 625 | 26 g | 54 g | 33 g |
| ½ Portion | 122 g | 156 | 6,4 g | 13 g | 8,3 g |
| 3 Portionen | 732 g | 937 | 38 g | 81 g | 50 g |
| 4 Portionen | 976 g | 1249 | 51 g | 108 g | 67 g |
| 50 g | 50 g | 64 | 2,6 g | 5,5 g | 3,4 g |
| 150 g | 150 g | 192 | 7,8 g | 17 g | 10 g |
| 200 g | 200 g | 256 | 10 g | 22 g | 14 g |
| 250 g | 250 g | 320 | 13 g | 28 g | 17 g |
Fragen zu Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Wie viele Kalorien haben 100 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 128 kcal, 5,2 g Eiweiß, 11 g Kohlenhydrate und 6,8 g Fett.
Wie viele Kalorien haben 1 Portion (244 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 Portion (244 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 312 kcal, 13 g Eiweiß, 27 g Kohlenhydrate und 17 g Fett.
Wie viele Kalorien haben 2 Portionen (488 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 Portionen (488 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 625 kcal, 26 g Eiweiß, 54 g Kohlenhydrate und 33 g Fett.
Wie viele Kalorien haben ½ Portion (122 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ Portion (122 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 156 kcal, 6,4 g Eiweiß, 13 g Kohlenhydrate und 8,3 g Fett.
Wie viele Kalorien haben 3 Portionen (732 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 Portionen (732 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 937 kcal, 38 g Eiweiß, 81 g Kohlenhydrate und 50 g Fett.
Wie viele Kalorien haben 4 Portionen (976 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 Portionen (976 g) Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 1249 kcal, 51 g Eiweiß, 108 g Kohlenhydrate und 67 g Fett.
Wie viele Kalorien haben 50 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 64 kcal, 2,6 g Eiweiß, 5,5 g Kohlenhydrate und 3,4 g Fett.
Wie viele Kalorien haben 150 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 192 kcal, 7,8 g Eiweiß, 17 g Kohlenhydrate und 10 g Fett.
Quelle: FNDDS (USDA) 27347230 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe