Wissen, was auf dem Teller ist
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 134 kcal —
- Eiweiß 6,2 g 12%
- Kohlenhydrate 13 g 5%
- Fett 5,8 g 7%
- Gesättigte Fettsäuren 0,9 g 5%
- Ballaststoffe 1,4 g 5%
- Zucker 1,6 g —
- Natrium 342 mg 15%
- Cholesterin 28 mg 9%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 12 µg 1%
- Vitamin C 2,5 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 1,3 mg 8%
- Vitamin K 8,1 µg 7%
- Thiamin (B1) 0,15 mg 12%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,3 mg 14%
- Vitamin B6 0,09 mg 5%
- Folat (B9) 46 µg 12%
- Vitamin B12 0,09 µg 4%
- Cholin 25,7 mg 5%
Mineralstoffe
- Calcium 15 mg 1%
- Eisen 1,1 mg 6%
- Magnesium 20 mg 5%
- Phosphor 81 mg 6%
- Kalium 166 mg 4%
- Zink 0,63 mg 6%
- Kupfer 0,09 mg 10%
- Selen 13,9 µg 25%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 6,2 g | 13 g | 5,8 g |
| 1 Portion | 224 g | 300 | 14 g | 30 g | 13 g |
| 2 Portionen | 448 g | 600 | 28 g | 60 g | 26 g |
| ½ Portion | 112 g | 150 | 6,9 g | 15 g | 6,5 g |
| 3 Portionen | 672 g | 900 | 42 g | 89 g | 39 g |
| 4 Portionen | 896 g | 1201 | 56 g | 119 g | 52 g |
| 50 g | 50 g | 67 | 3,1 g | 6,6 g | 2,9 g |
| 150 g | 150 g | 201 | 9,3 g | 20 g | 8,8 g |
| 200 g | 200 g | 268 | 12 g | 27 g | 12 g |
| 250 g | 250 g | 335 | 16 g | 33 g | 15 g |
Fragen zu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Wie viele Kalorien haben 100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 134 kcal, 6,2 g Eiweiß, 13 g Kohlenhydrate und 5,8 g Fett.
Wie viele Kalorien haben 1 Portion (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
1 Portion (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 300 kcal, 14 g Eiweiß, 30 g Kohlenhydrate und 13 g Fett.
Wie viele Kalorien haben 2 Portionen (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
2 Portionen (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 600 kcal, 28 g Eiweiß, 60 g Kohlenhydrate und 26 g Fett.
Wie viele Kalorien haben ½ Portion (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
½ Portion (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 150 kcal, 6,9 g Eiweiß, 15 g Kohlenhydrate und 6,5 g Fett.
Wie viele Kalorien haben 3 Portionen (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
3 Portionen (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 900 kcal, 42 g Eiweiß, 89 g Kohlenhydrate und 39 g Fett.
Wie viele Kalorien haben 4 Portionen (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
4 Portionen (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 1201 kcal, 56 g Eiweiß, 119 g Kohlenhydrate und 52 g Fett.
Wie viele Kalorien haben 50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 67 kcal, 3,1 g Eiweiß, 6,6 g Kohlenhydrate und 2,9 g Fett.
Wie viele Kalorien haben 150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?
150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 201 kcal, 9,3 g Eiweiß, 20 g Kohlenhydrate und 8,8 g Fett.
Quelle: FNDDS (USDA) 27343520 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe