Wissen, was auf dem Teller ist
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 130 kcal —
- Eiweiß 6,1 g 12%
- Kohlenhydrate 14 g 5%
- Fett 5,2 g 7%
- Gesättigte Fettsäuren 0,9 g 5%
- Ballaststoffe 1 g 4%
- Zucker 0,7 g —
- Natrium 344 mg 15%
- Cholesterin 29 mg 10%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 7 µg 1%
- Vitamin C 0,7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0,67 mg 4%
- Vitamin K 6,2 µg 5%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,2 mg 14%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 44 µg 11%
- Vitamin B12 0,09 µg 4%
- Cholin 24,4 mg 4%
Mineralstoffe
- Calcium 14 mg 1%
- Eisen 0,88 mg 5%
- Magnesium 17 mg 4%
- Phosphor 80 mg 6%
- Kalium 100 mg 2%
- Zink 0,6 mg 5%
- Kupfer 0,07 mg 7%
- Selen 14 µg 25%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6,1 g | 14 g | 5,2 g |
| 1 Portion | 224 g | 291 | 14 g | 31 g | 12 g |
| 2 Portionen | 448 g | 582 | 28 g | 62 g | 23 g |
| ½ Portion | 112 g | 146 | 6,9 g | 16 g | 5,8 g |
| 3 Portionen | 672 g | 874 | 41 g | 93 g | 35 g |
| 4 Portionen | 896 g | 1165 | 55 g | 124 g | 47 g |
| 50 g | 50 g | 65 | 3,1 g | 6,9 g | 2,6 g |
| 150 g | 150 g | 195 | 9,2 g | 21 g | 7,8 g |
| 200 g | 200 g | 260 | 12 g | 28 g | 10 g |
| 250 g | 250 g | 325 | 15 g | 35 g | 13 g |
Fragen zu Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Wie viele Kalorien haben 100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
100 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 130 kcal, 6,1 g Eiweiß, 14 g Kohlenhydrate und 5,2 g Fett.
Wie viele Kalorien haben 1 Portion (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
1 Portion (224 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 291 kcal, 14 g Eiweiß, 31 g Kohlenhydrate und 12 g Fett.
Wie viele Kalorien haben 2 Portionen (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
2 Portionen (448 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 582 kcal, 28 g Eiweiß, 62 g Kohlenhydrate und 23 g Fett.
Wie viele Kalorien haben ½ Portion (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
½ Portion (112 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 146 kcal, 6,9 g Eiweiß, 16 g Kohlenhydrate und 5,8 g Fett.
Wie viele Kalorien haben 3 Portionen (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
3 Portionen (672 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 874 kcal, 41 g Eiweiß, 93 g Kohlenhydrate und 35 g Fett.
Wie viele Kalorien haben 4 Portionen (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
4 Portionen (896 g) Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 1165 kcal, 55 g Eiweiß, 124 g Kohlenhydrate und 47 g Fett.
Wie viele Kalorien haben 50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
50 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 65 kcal, 3,1 g Eiweiß, 6,9 g Kohlenhydrate und 2,6 g Fett.
Wie viele Kalorien haben 150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
150 g Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 195 kcal, 9,2 g Eiweiß, 21 g Kohlenhydrate und 7,8 g Fett.
Quelle: FNDDS (USDA) 27343420 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe