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Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 127 kcal —
- Eiweiß 5,6 g 11%
- Kohlenhydrate 11 g 4%
- Fett 6,6 g 9%
- Gesättigte Fettsäuren 1,3 g 6%
- Ballaststoffe 0,9 g 3%
- Zucker 1,1 g —
- Natrium 344 mg 15%
- Cholesterin 17 mg 6%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 87 µg 10%
- Vitamin C 3,8 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 1 mg 7%
- Vitamin K 13,4 µg 11%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,07 mg 4%
- Folat (B9) 20 µg 5%
- Vitamin B12 0,1 µg 4%
- Cholin 14,7 mg 3%
Mineralstoffe
- Calcium 73 mg 6%
- Eisen 0,92 mg 5%
- Magnesium 11 mg 3%
- Phosphor 84 mg 7%
- Kalium 109 mg 2%
- Zink 0,41 mg 4%
- Kupfer 0,04 mg 5%
- Selen 5,3 µg 10%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,6 g | 11 g | 6,6 g |
| 1 Portion | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 Portionen | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ Portion | 124,5 g | 158 | 7 g | 13 g | 8,3 g |
| 3 Portionen | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 Portionen | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2,8 g | 5,4 g | 3,3 g |
| 150 g | 150 g | 191 | 8,4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Fragen zu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Wie viele Kalorien haben 100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
100 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy: 127 kcal, 5,6 g Eiweiß, 11 g Kohlenhydrate und 6,6 g Fett.
Wie viele Kalorien haben 1 Portion (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
1 Portion (249 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy: 316 kcal, 14 g Eiweiß, 27 g Kohlenhydrate und 17 g Fett.
Wie viele Kalorien haben 2 Portionen (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
2 Portionen (498 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy: 632 kcal, 28 g Eiweiß, 53 g Kohlenhydrate und 33 g Fett.
Wie viele Kalorien haben ½ Portion (124,5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
½ Portion (124,5 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy: 158 kcal, 7 g Eiweiß, 13 g Kohlenhydrate und 8,3 g Fett.
Wie viele Kalorien haben 3 Portionen (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
3 Portionen (747 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy: 949 kcal, 42 g Eiweiß, 80 g Kohlenhydrate und 50 g Fett.
Wie viele Kalorien haben 4 Portionen (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
4 Portionen (996 g) Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy: 1265 kcal, 56 g Eiweiß, 107 g Kohlenhydrate und 66 g Fett.
Wie viele Kalorien haben 50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
50 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy: 64 kcal, 2,8 g Eiweiß, 5,4 g Kohlenhydrate und 3,3 g Fett.
Wie viele Kalorien haben 150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
150 g Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy: 191 kcal, 8,4 g Eiweiß, 16 g Kohlenhydrate und 10 g Fett.
Quelle: FNDDS (USDA) 27347240 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe