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Chicken or turkey and noodles with cream or white sauce
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 140 kcal —
- Eiweiß 7.4 g 15%
- Kohlenhydrate 14.6 g 5%
- Fett 5.5 g 7%
- Gesättigte Fettsäuren 1.9 g 10%
- Ballaststoffe 0.6 g 2%
- Zucker 1.6 g —
- Natrium 343 mg 15%
- Cholesterin 38 mg 13%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 45 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.48 mg 3%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.11 mg 7%
- Folat (B9) 46 µg 12%
- Vitamin B12 0.22 µg 9%
- Cholin 27.8 mg 5%
Mineralstoffe
- Calcium 45 mg 3%
- Eisen 0.94 mg 5%
- Magnesium 18 mg 4%
- Phosphor 104 mg 8%
- Kalium 107 mg 2%
- Zink 0.7 mg 6%
- Kupfer 0.06 mg 7%
- Selen 16.2 µg 29%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 7.4 g | 14.6 g | 5.5 g |
| 1 Portion | 224 g | 314 | 16.6 g | 32.8 g | 12.3 g |
| 2 Portionen | 448 g | 627 | 33.1 g | 65.6 g | 24.7 g |
| ½ Portion | 112 g | 157 | 8.3 g | 16.4 g | 6.2 g |
| 3 Portionen | 672 g | 941 | 49.7 g | 98.4 g | 37 g |
| 4 Portionen | 896 g | 1254 | 66.2 g | 131.2 g | 49.4 g |
| 50 g | 50 g | 70 | 3.7 g | 7.3 g | 2.8 g |
| 150 g | 150 g | 210 | 11.1 g | 22 g | 8.3 g |
| 200 g | 200 g | 280 | 14.8 g | 29.3 g | 11 g |
| 250 g | 250 g | 350 | 18.5 g | 36.6 g | 13.8 g |
Fragen zu Chicken or turkey and noodles with cream or white sauce
Wie viele Kalorien haben 100 g Chicken or turkey and noodles with cream or white sauce?
100 g Chicken or turkey and noodles with cream or white sauce: 140 kcal, 7.4 g Eiweiß, 14.6 g Kohlenhydrate und 5.5 g Fett.
Wie viele Kalorien haben 1 Portion (224 g) Chicken or turkey and noodles with cream or white sauce?
1 Portion (224 g) Chicken or turkey and noodles with cream or white sauce: 314 kcal, 16.6 g Eiweiß, 32.8 g Kohlenhydrate und 12.3 g Fett.
Wie viele Kalorien haben 2 Portionen (448 g) Chicken or turkey and noodles with cream or white sauce?
2 Portionen (448 g) Chicken or turkey and noodles with cream or white sauce: 627 kcal, 33.1 g Eiweiß, 65.6 g Kohlenhydrate und 24.7 g Fett.
Wie viele Kalorien haben ½ Portion (112 g) Chicken or turkey and noodles with cream or white sauce?
½ Portion (112 g) Chicken or turkey and noodles with cream or white sauce: 157 kcal, 8.3 g Eiweiß, 16.4 g Kohlenhydrate und 6.2 g Fett.
Wie viele Kalorien haben 3 Portionen (672 g) Chicken or turkey and noodles with cream or white sauce?
3 Portionen (672 g) Chicken or turkey and noodles with cream or white sauce: 941 kcal, 49.7 g Eiweiß, 98.4 g Kohlenhydrate und 37 g Fett.
Wie viele Kalorien haben 4 Portionen (896 g) Chicken or turkey and noodles with cream or white sauce?
4 Portionen (896 g) Chicken or turkey and noodles with cream or white sauce: 1254 kcal, 66.2 g Eiweiß, 131.2 g Kohlenhydrate und 49.4 g Fett.
Wie viele Kalorien haben 50 g Chicken or turkey and noodles with cream or white sauce?
50 g Chicken or turkey and noodles with cream or white sauce: 70 kcal, 3.7 g Eiweiß, 7.3 g Kohlenhydrate und 2.8 g Fett.
Wie viele Kalorien haben 150 g Chicken or turkey and noodles with cream or white sauce?
150 g Chicken or turkey and noodles with cream or white sauce: 210 kcal, 11.1 g Eiweiß, 22 g Kohlenhydrate und 8.3 g Fett.
Quelle: FNDDS (USDA) 27242300 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe