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Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalorien und Nährwerte
Nährwerte
Pro 100 g% TW- Kalorien 127 kcal —
- Eiweiß 6,7 g 13%
- Kohlenhydrate 13 g 5%
- Fett 5 g 6%
- Gesättigte Fettsäuren 1,1 g 6%
- Ballaststoffe 1,1 g 4%
- Zucker 0,8 g —
- Natrium 305 mg 13%
- Cholesterin 26 mg 9%
Vitamine und Mineralstoffe
Pro 100 g% TWVitamine
- Vitamin A 83 µg 9%
- Vitamin C 3,8 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,78 mg 5%
- Vitamin K 11,6 µg 10%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,8 mg 11%
- Vitamin B6 0,1 mg 6%
- Folat (B9) 45 µg 11%
- Vitamin B12 0,27 µg 11%
- Cholin 30,3 mg 6%
Mineralstoffe
- Calcium 15 mg 1%
- Eisen 1,1 mg 6%
- Magnesium 15 mg 4%
- Phosphor 72 mg 6%
- Kalium 92 mg 2%
- Zink 1,1 mg 10%
- Kupfer 0,07 mg 8%
- Selen 15,1 µg 27%
Kalorien pro Portion
| Portion | Gewicht | Kalorien | Protein | Kohlenh. | Fett |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6,7 g | 13 g | 5 g |
| 1 Portion | 249 g | 316 | 17 g | 32 g | 13 g |
| 2 Portionen | 498 g | 632 | 33 g | 63 g | 25 g |
| ½ Portion | 124,5 g | 158 | 8,3 g | 16 g | 6,3 g |
| 3 Portionen | 747 g | 949 | 50 g | 95 g | 38 g |
| 4 Portionen | 996 g | 1265 | 66 g | 127 g | 50 g |
| 50 g | 50 g | 64 | 3,3 g | 6,4 g | 2,5 g |
| 150 g | 150 g | 191 | 10 g | 19 g | 7,6 g |
| 200 g | 200 g | 254 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 318 | 17 g | 32 g | 13 g |
Fragen zu Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Wie viele Kalorien haben 100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 127 kcal, 6,7 g Eiweiß, 13 g Kohlenhydrate und 5 g Fett.
Wie viele Kalorien haben 1 Portion (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 Portion (249 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 316 kcal, 17 g Eiweiß, 32 g Kohlenhydrate und 13 g Fett.
Wie viele Kalorien haben 2 Portionen (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 Portionen (498 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 632 kcal, 33 g Eiweiß, 63 g Kohlenhydrate und 25 g Fett.
Wie viele Kalorien haben ½ Portion (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ Portion (124,5 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 158 kcal, 8,3 g Eiweiß, 16 g Kohlenhydrate und 6,3 g Fett.
Wie viele Kalorien haben 3 Portionen (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 Portionen (747 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 949 kcal, 50 g Eiweiß, 95 g Kohlenhydrate und 38 g Fett.
Wie viele Kalorien haben 4 Portionen (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 Portionen (996 g) Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1265 kcal, 66 g Eiweiß, 127 g Kohlenhydrate und 50 g Fett.
Wie viele Kalorien haben 50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 64 kcal, 3,3 g Eiweiß, 6,4 g Kohlenhydrate und 2,5 g Fett.
Wie viele Kalorien haben 150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 191 kcal, 10 g Eiweiß, 19 g Kohlenhydrate und 7,6 g Fett.
Quelle: FNDDS (USDA) 27313410 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe