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Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Kalorien und Nährwerte

130
Kalorienkcal pro 100 g
Protein6,8 g
Kohlenh.13 g
Fett5,1 g

Nährwerte

Pro 100 g% TW
  • Kalorien 130 kcal —
  • Eiweiß 6,8 g 14%
  • Kohlenhydrate 13 g 5%
  • Fett 5,1 g 7%
  • Gesättigte Fettsäuren 1 g 5%
  • Ballaststoffe 1,4 g 5%
  • Zucker 1,6 g —
  • Natrium 306 mg 13%
  • Cholesterin 25 mg 8%

Vitamine und Mineralstoffe

Pro 100 g% TW

Vitamine

  • Vitamin A 11 µg 1%
  • Vitamin C 2,5 mg 3%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 1,1 mg 7%
  • Vitamin K 7,2 µg 6%
  • Thiamin (B1) 0,15 mg 13%
  • Riboflavin (B2) 0,11 mg 9%
  • Niacin (B3) 2 mg 13%
  • Vitamin B6 0,11 mg 7%
  • Folat (B9) 46 µg 12%
  • Vitamin B12 0,27 µg 11%
  • Cholin 32,7 mg 6%

Mineralstoffe

  • Calcium 14 mg 1%
  • Eisen 1,4 mg 8%
  • Magnesium 20 mg 5%
  • Phosphor 76 mg 6%
  • Kalium 164 mg 3%
  • Zink 1,1 mg 10%
  • Kupfer 0,09 mg 10%
  • Selen 15,1 µg 27%

Kalorien pro Portion

PortionGewichtKalorienProteinKohlenh.Fett
100 g100 g1306,8 g14 g5,1 g
1 Portion249 g32417 g34 g13 g
2 Portionen498 g64734 g67 g25 g
½ Portion124,5 g1628,4 g17 g6,3 g
3 Portionen747 g97151 g101 g38 g
4 Portionen996 g129567 g134 g51 g
50 g50 g653,4 g6,7 g2,5 g
150 g150 g19510 g20 g7,6 g
200 g200 g26014 g27 g10 g
250 g250 g32517 g34 g13 g

Fragen zu Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Wie viele Kalorien haben 100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 130 kcal, 6,8 g Eiweiß, 14 g Kohlenhydrate und 5,1 g Fett.

Wie viele Kalorien haben 1 Portion (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

1 Portion (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 324 kcal, 17 g Eiweiß, 34 g Kohlenhydrate und 13 g Fett.

Wie viele Kalorien haben 2 Portionen (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

2 Portionen (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 647 kcal, 34 g Eiweiß, 67 g Kohlenhydrate und 25 g Fett.

Wie viele Kalorien haben ½ Portion (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

½ Portion (124,5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 162 kcal, 8,4 g Eiweiß, 17 g Kohlenhydrate und 6,3 g Fett.

Wie viele Kalorien haben 3 Portionen (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

3 Portionen (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 971 kcal, 51 g Eiweiß, 101 g Kohlenhydrate und 38 g Fett.

Wie viele Kalorien haben 4 Portionen (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

4 Portionen (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 1295 kcal, 67 g Eiweiß, 134 g Kohlenhydrate und 51 g Fett.

Wie viele Kalorien haben 50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 65 kcal, 3,4 g Eiweiß, 6,7 g Kohlenhydrate und 2,5 g Fett.

Wie viele Kalorien haben 150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce?

150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 195 kcal, 10 g Eiweiß, 20 g Kohlenhydrate und 7,6 g Fett.

Quelle: FNDDS (USDA) 27313220 · pro 100 g · Kohlenhydrate nach EU-Kennzeichnung, ohne Ballaststoffe