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Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 136 kcal —
- Bielkoviny 16 g 33%
- Sacharidy 3,2 g 1%
- Tuky 6,5 g 8%
- Vláknina 0,1 g 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 16 g | 3,2 g | 6,5 g |
| 50 g | 50 g | 68 | 8,2 g | 1,6 g | 3,2 g |
| 150 g | 150 g | 204 | 25 g | 4,7 g | 9,7 g |
| 200 g | 200 g | 272 | 33 g | 6,3 g | 13 g |
| 250 g | 250 g | 340 | 41 g | 7,9 g | 16 g |
Podobné potraviny
- Saltwater filet/steak with white sauce unsalted131 kcal / 100 g
- Freshwater fillet with white sauce with parmesan cheese au gratin brazil171 kcal / 100 g
- Crustacean shrimp shelled with white sauce104 kcal / 100 g
- Crustacean shrimp shelled with white sauce unsalted105 kcal / 100 g
- Gratinovaný rybí filet alebo steaksladkovodná/morská, s bielou omáčkou (bešamelovou omáčkou), s parmezánom, so soľou167 kcal / 100 g
Otázky o potravine Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil v množstve 100 g?
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil: 100 g obsahuje 136 kcal, 16 g bielkovín, 3,2 g sacharidov a 6,5 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil v množstve 50 g?
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil: 50 g obsahuje 68 kcal, 8,2 g bielkovín, 1,6 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil v množstve 150 g?
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil: 150 g obsahuje 204 kcal, 25 g bielkovín, 4,7 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil v množstve 200 g?
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil: 200 g obsahuje 272 kcal, 33 g bielkovín, 6,3 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil v množstve 250 g?
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil: 250 g obsahuje 340 kcal, 41 g bielkovín, 7,9 g sacharidov a 16 g tukov.
Zdroj: tbca BRC0221E · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
