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Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 171 kcal —
- Bielkoviny 16 g 33%
- Sacharidy 4,2 g 2%
- Tuky 9,8 g 13%
- Vláknina 0,1 g 0%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 16 g | 4,2 g | 9,8 g |
| 50 g | 50 g | 86 | 8,2 g | 2,1 g | 4,9 g |
| 150 g | 150 g | 257 | 25 g | 6,3 g | 15 g |
| 200 g | 200 g | 342 | 33 g | 8,4 g | 20 g |
| 250 g | 250 g | 428 | 41 g | 11 g | 25 g |
Podobné potraviny
- Saltwater filet/steak with white sauce brazil136 kcal / 100 g
- Gratinovaný rybí filet alebo steaksladkovodná/morská, s bielou omáčkou (bešamelovou omáčkou), s parmezánom, so soľou167 kcal / 100 g
- Freshwater filet brazil134 kcal / 100 g
- Meet chicken breast with white sauce and parmesan cheese au gratin185 kcal / 100 g
- Filet zo sladkovodnej rybyvarený, s bielou omáčkou (pšeničná múka, maslo a mlieko), solený142 kcal / 100 g
Otázky o potravine Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil
Koľko kalórií obsahuje Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil v množstve 100 g?
Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil: 100 g obsahuje 171 kcal, 16 g bielkovín, 4,2 g sacharidov a 9,8 g tukov.
Koľko kalórií obsahuje Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil v množstve 50 g?
Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil: 50 g obsahuje 86 kcal, 8,2 g bielkovín, 2,1 g sacharidov a 4,9 g tukov.
Koľko kalórií obsahuje Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil v množstve 150 g?
Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil: 150 g obsahuje 257 kcal, 25 g bielkovín, 6,3 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil v množstve 200 g?
Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil: 200 g obsahuje 342 kcal, 33 g bielkovín, 8,4 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil v množstve 250 g?
Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil: 250 g obsahuje 428 kcal, 41 g bielkovín, 11 g sacharidov a 25 g tukov.
Zdroj: tbca BRC0542E · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
