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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 153 kcal —
- Bielkoviny 19 g 39%
- Sacharidy 0,6 g 0%
- Tuky 8,1 g 10%
- Vláknina 0,5 g 2%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Podobné potraviny
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Dusená biela rybamorská, s cibuľou, paradajkou a paprikou, s olejom, nesolená161 kcal / 100 g
- Sladkovodná rybafileta, dusená s cibuľou, paradajkou a paprikou, s olejom, nesolená148 kcal / 100 g
- Filet z lososamorský, bez kože, dusený (s cibuľou, paradajkou a paprikou), s olejom, nesolený230 kcal / 100 g
- Kráľovská rybamorská, dusená (s cibuľou, paradajkou a paprikou), s olejom, nesolená109 kcal / 100 g
- Steak z modrého žralokamorská ryba, dusená s cibuľou, paradajkami a paprikou, s olejom, nesolená140 kcal / 100 g
Otázky o potravine Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Koľko kalórií obsahuje Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted v množstve 100 g?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 100 g obsahuje 153 kcal, 19 g bielkovín, 0,6 g sacharidov a 8,1 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted v množstve 50 g?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 50 g obsahuje 77 kcal, 9,7 g bielkovín, 0,3 g sacharidov a 4 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted v množstve 150 g?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 150 g obsahuje 230 kcal, 29 g bielkovín, 0,9 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted v množstve 200 g?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 200 g obsahuje 306 kcal, 39 g bielkovín, 1,2 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted v množstve 250 g?
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted: 250 g obsahuje 383 kcal, 49 g bielkovín, 1,5 g sacharidov a 20 g tukov.
Zdroj: tbca BRC0405E · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
