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Pizza with meat and vegetables, from restaurant or fast food, thick crust

Kalórie a výživové údaje

259
kalóriekcal na 100 g
Bielkoviny11 g
Sacharidy28 g
Tuky11 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 259 kcal —
  • Bielkoviny 11 g 22%
  • Sacharidy 28 g 10%
  • Tuky 11 g 13%
  • Nasýtené tuky 4,2 g 21%
  • Vláknina 2 g 7%
  • Cukry 3,2 g —
  • Sodík 505 mg 22%
  • Cholesterol 20 mg 7%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 63 µg 7%
  • Vitamín C 2,9 mg 3%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,77 mg 5%
  • Vitamín K 9,2 µg 8%
  • Tiamín (B1) 0,34 mg 28%
  • Riboflavín (B2) 0,19 mg 15%
  • Niacín (B3) 3,5 mg 22%
  • Vitamín B6 0,08 mg 5%
  • Folát (B9) 96 µg 24%
  • Vitamín B12 0,41 µg 17%
  • Cholín 19,2 mg 3%

Minerály

  • Vápnik 161 mg 12%
  • Železo 2,4 mg 13%
  • Horčík 22 mg 5%
  • Fosfor 198 mg 16%
  • Draslík 179 mg 4%
  • Zinok 1,4 mg 13%
  • Meď 0,1 mg 11%
  • Selén 17,3 µg 31%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g25911 g28 g11 g
1 porcia118 g30613 g33 g12 g
2 porcie236 g61126 g66 g25 g
½ porcie59 g1536,5 g17 g6,2 g
3 porcie354 g91739 g100 g37 g
4 porcie472 g122252 g133 g50 g
50 g50 g1305,5 g14 g5,3 g
150 g150 g38916 g42 g16 g
200 g200 g51822 g56 g21 g
250 g250 g64827 g70 g26 g

Otázky o potravine Pizza with meat and vegetables, from restaurant or fast food, thick crust

Koľko kalórií obsahuje Pizza with meat and vegetables, from restaurant or fast food, thick crust v množstve 100 g?

Pizza with meat and vegetables, from restaurant or fast food, thick crust: 100 g obsahuje 259 kcal, 11 g bielkovín, 28 g sacharidov a 11 g tukov.

Koľko kalórií obsahuje Pizza with meat and vegetables, from restaurant or fast food, thick crust v množstve 1 porcia (118 g)?

Pizza with meat and vegetables, from restaurant or fast food, thick crust: 1 porcia (118 g) obsahuje 306 kcal, 13 g bielkovín, 33 g sacharidov a 12 g tukov.

Koľko kalórií obsahuje Pizza with meat and vegetables, from restaurant or fast food, thick crust v množstve 2 porcie (236 g)?

Pizza with meat and vegetables, from restaurant or fast food, thick crust: 2 porcie (236 g) obsahuje 611 kcal, 26 g bielkovín, 66 g sacharidov a 25 g tukov.

Koľko kalórií obsahuje Pizza with meat and vegetables, from restaurant or fast food, thick crust v množstve ½ porcie (59 g)?

Pizza with meat and vegetables, from restaurant or fast food, thick crust: ½ porcie (59 g) obsahuje 153 kcal, 6,5 g bielkovín, 17 g sacharidov a 6,2 g tukov.

Koľko kalórií obsahuje Pizza with meat and vegetables, from restaurant or fast food, thick crust v množstve 3 porcie (354 g)?

Pizza with meat and vegetables, from restaurant or fast food, thick crust: 3 porcie (354 g) obsahuje 917 kcal, 39 g bielkovín, 100 g sacharidov a 37 g tukov.

Koľko kalórií obsahuje Pizza with meat and vegetables, from restaurant or fast food, thick crust v množstve 4 porcie (472 g)?

Pizza with meat and vegetables, from restaurant or fast food, thick crust: 4 porcie (472 g) obsahuje 1222 kcal, 52 g bielkovín, 133 g sacharidov a 50 g tukov.

Koľko kalórií obsahuje Pizza with meat and vegetables, from restaurant or fast food, thick crust v množstve 50 g?

Pizza with meat and vegetables, from restaurant or fast food, thick crust: 50 g obsahuje 130 kcal, 5,5 g bielkovín, 14 g sacharidov a 5,3 g tukov.

Koľko kalórií obsahuje Pizza with meat and vegetables, from restaurant or fast food, thick crust v množstve 150 g?

Pizza with meat and vegetables, from restaurant or fast food, thick crust: 150 g obsahuje 389 kcal, 16 g bielkovín, 42 g sacharidov a 16 g tukov.

Zdroj: FNDDS (USDA) 58106730 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny