Zistite, čo máte na tanieri
Pizza, cheese, from restaurant or fast food, NS as to type of crust
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 266 kcal —
- Bielkoviny 11 g 23%
- Sacharidy 31 g 11%
- Tuky 9,7 g 12%
- Nasýtené tuky 4,5 g 22%
- Vláknina 2,3 g 8%
- Cukry 3,6 g —
- Sodík 540 mg 23%
- Cholesterol 17 mg 6%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 69 µg 8%
- Vitamín C 1,4 mg 2%
- Vitamín D 0 µg 0%
- Vitamín E 0,83 mg 6%
- Vitamín K 6,7 µg 6%
- Tiamín (B1) 0,39 mg 33%
- Riboflavín (B2) 0,2 mg 15%
- Niacín (B3) 3,8 mg 24%
- Vitamín B6 0,08 mg 5%
- Folát (B9) 93 µg 23%
- Vitamín B12 0,42 µg 18%
- Cholín 16,4 mg 3%
Minerály
- Vápnik 188 mg 14%
- Železo 2,5 mg 14%
- Horčík 24 mg 6%
- Fosfor 216 mg 17%
- Draslík 172 mg 4%
- Zinok 1,3 mg 12%
- Meď 0,11 mg 12%
- Selén 19,9 µg 36%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 11 g | 31 g | 9,7 g |
| 1 porcia | 86 g | 229 | 9,8 g | 27 g | 8,3 g |
| 2 porcie | 172 g | 458 | 20 g | 53 g | 17 g |
| ½ porcie | 43 g | 114 | 4,9 g | 13 g | 4,2 g |
| 3 porcie | 258 g | 686 | 29 g | 80 g | 25 g |
| 4 porcie | 344 g | 915 | 39 g | 107 g | 33 g |
| 50 g | 50 g | 133 | 5,7 g | 16 g | 4,8 g |
| 150 g | 150 g | 399 | 17 g | 47 g | 15 g |
| 200 g | 200 g | 532 | 23 g | 62 g | 19 g |
| 250 g | 250 g | 665 | 29 g | 78 g | 24 g |
Podobné potraviny
Otázky o potravine Pizza, cheese, from restaurant or fast food, NS as to type of crust
Koľko kalórií obsahuje Pizza, cheese, from restaurant or fast food, NS as to type of crust v množstve 100 g?
Pizza, cheese, from restaurant or fast food, NS as to type of crust: 100 g obsahuje 266 kcal, 11 g bielkovín, 31 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Pizza, cheese, from restaurant or fast food, NS as to type of crust v množstve 1 porcia (86 g)?
Pizza, cheese, from restaurant or fast food, NS as to type of crust: 1 porcia (86 g) obsahuje 229 kcal, 9,8 g bielkovín, 27 g sacharidov a 8,3 g tukov.
Koľko kalórií obsahuje Pizza, cheese, from restaurant or fast food, NS as to type of crust v množstve 2 porcie (172 g)?
Pizza, cheese, from restaurant or fast food, NS as to type of crust: 2 porcie (172 g) obsahuje 458 kcal, 20 g bielkovín, 53 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Pizza, cheese, from restaurant or fast food, NS as to type of crust v množstve ½ porcie (43 g)?
Pizza, cheese, from restaurant or fast food, NS as to type of crust: ½ porcie (43 g) obsahuje 114 kcal, 4,9 g bielkovín, 13 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Pizza, cheese, from restaurant or fast food, NS as to type of crust v množstve 3 porcie (258 g)?
Pizza, cheese, from restaurant or fast food, NS as to type of crust: 3 porcie (258 g) obsahuje 686 kcal, 29 g bielkovín, 80 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Pizza, cheese, from restaurant or fast food, NS as to type of crust v množstve 4 porcie (344 g)?
Pizza, cheese, from restaurant or fast food, NS as to type of crust: 4 porcie (344 g) obsahuje 915 kcal, 39 g bielkovín, 107 g sacharidov a 33 g tukov.
Koľko kalórií obsahuje Pizza, cheese, from restaurant or fast food, NS as to type of crust v množstve 50 g?
Pizza, cheese, from restaurant or fast food, NS as to type of crust: 50 g obsahuje 133 kcal, 5,7 g bielkovín, 16 g sacharidov a 4,8 g tukov.
Koľko kalórií obsahuje Pizza, cheese, from restaurant or fast food, NS as to type of crust v množstve 150 g?
Pizza, cheese, from restaurant or fast food, NS as to type of crust: 150 g obsahuje 399 kcal, 17 g bielkovín, 47 g sacharidov a 15 g tukov.
Zdroj: FNDDS (USDA) 58106210 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
