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Pearl barley, cooked in salted water (uniodised)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 134 kcal —
- Protein 3.6 g 7%
- Karbohidrat 26 g 9%
- Lemak 0.8 g 1%
- Lemak tepu 0.1 g 1%
- Serat 5.3 g 19%
- Gula 0.5 g —
- Natrium 200 mg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 3.6 g | 26 g | 0.8 g |
| 50 g | 50 g | 67 | 1.8 g | 13 g | 0.4 g |
| 150 g | 150 g | 201 | 5.4 g | 38 g | 1.2 g |
| 200 g | 200 g | 268 | 7.2 g | 51 g | 1.6 g |
| 250 g | 250 g | 335 | 9 g | 64 g | 2 g |
Makanan serupa
- Barley risotto134 kcal / 100 g
- Rice parboiled cooked in salted water121 kcal / 100 g
- Rice polished cooked in salted water117 kcal / 100 g
- Barli mutiaradirebus, dimasak dalam air, tiada tambahan garam119 kcal / 100 g
- Barley pearl boiled with salt79 kcal / 100 g
- Barli kupasdirebus, tanpa minyak, bergaram136 kcal / 100 g
- Durum wheat precooked hulled grain149 kcal / 100 g
- Quinoa117 kcal / 100 g
- Pasta egg-free cooked in salted water158 kcal / 100 g
- Couscous158 kcal / 100 g
Soalan tentang Pearl barley, cooked in salted water (uniodised)
Berapa kalori dalam 100 g Pearl barley, cooked in salted water (uniodised)?
100 g Pearl barley, cooked in salted water (uniodised) mengandungi 134 kcal, dengan 3.6 g protein, 26 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 50 g Pearl barley, cooked in salted water (uniodised)?
50 g Pearl barley, cooked in salted water (uniodised) mengandungi 67 kcal, dengan 1.8 g protein, 13 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Pearl barley, cooked in salted water (uniodised)?
150 g Pearl barley, cooked in salted water (uniodised) mengandungi 201 kcal, dengan 5.4 g protein, 38 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 200 g Pearl barley, cooked in salted water (uniodised)?
200 g Pearl barley, cooked in salted water (uniodised) mengandungi 268 kcal, dengan 7.2 g protein, 51 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 250 g Pearl barley, cooked in salted water (uniodised)?
250 g Pearl barley, cooked in salted water (uniodised) mengandungi 335 kcal, dengan 9 g protein, 64 g karbohidrat dan 2 g lemak.
Sumber: Swiss FSVO 14200 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
