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Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 149 kcal —
- Protein 5.9 g 12%
- Karbohidrat 27 g 10%
- Lemak 0.9 g 1%
- Lemak tepu 0.2 g 1%
- Serat 3.8 g 14%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5.9 g | 27 g | 0.9 g |
| 50 g | 50 g | 75 | 3 g | 14 g | 0.5 g |
| 150 g | 150 g | 224 | 8.9 g | 41 g | 1.4 g |
| 200 g | 200 g | 298 | 12 g | 55 g | 1.8 g |
| 250 g | 250 g | 373 | 15 g | 69 g | 2.3 g |
Makanan serupa
- Couscous158 kcal / 100 g
- Gandum durum pra-masak bijirin penuhdimasak, tanpa garam tambahan153 kcal / 100 g
- Quinoa117 kcal / 100 g
- Lentil111 kcal / 100 g
- Amaranth seed119 kcal / 100 g
- Pearl barley cooked in salted water134 kcal / 100 g
- Split lentil131 kcal / 100 g
- Bulgur94 kcal / 100 g
- Corn semolina79 kcal / 100 g
- Soft wheat327 kcal / 100 g
Soalan tentang Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)
Berapa kalori dalam 100 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
100 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) mengandungi 149 kcal, dengan 5.9 g protein, 27 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 50 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
50 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) mengandungi 75 kcal, dengan 3 g protein, 14 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
150 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) mengandungi 224 kcal, dengan 8.9 g protein, 41 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 200 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
200 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) mengandungi 298 kcal, dengan 12 g protein, 55 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 250 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt)?
250 g Durum wheat, precooked hulled grain, cooked (without addition of fat and salt) mengandungi 373 kcal, dengan 15 g protein, 69 g karbohidrat dan 2.3 g lemak.
Sumber: Swiss FSVO 14192 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
