Ketahui apa yang ada di pinggan anda
Fried shrimp with chili and garlic marinade, fried
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 108 kcal —
- Protein 15 g 31%
- Karbohidrat 0.7 g 0%
- Lemak 4.8 g 6%
- Lemak tepu 0.4 g 2%
- Serat 0.1 g 0%
- Gula 0.2 g —
- Natrium 356 mg 15%
- Kolesterol 148 mg 49%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 10.3 µg 1%
- Vitamin C 6.7 mg 7%
- Vitamin D 0.05 µg 0%
- Vitamin E 5.1 mg 34%
- Vitamin K 9.1 µg 8%
- Tiamina (B1) 0.01 mg 1%
- Riboflavin (B2) 0.03 mg 3%
- Niasin (B3) 3.4 mg 21%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 17.9 µg 4%
- Vitamin B12 2.7 µg 110%
Mineral
- Kalsium 65 mg 5%
- Zat besi 3.9 mg 22%
- Magnesium 24.8 mg 6%
- Fosforus 122 mg 10%
- Kalium 113 mg 2%
- Zink 1.4 mg 13%
- Kuprum 0.26 mg 29%
- Mangan 0.11 mg 5%
- Selenium 21.9 µg 40%
- Iodin 231 µg 154%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 15 g | 0.7 g | 4.8 g |
| 50 g | 50 g | 54 | 7.7 g | 0.3 g | 2.4 g |
| 150 g | 150 g | 162 | 23 g | 1 g | 7.2 g |
| 200 g | 200 g | 216 | 31 g | 1.4 g | 9.6 g |
| 250 g | 250 g | 270 | 38 g | 1.7 g | 12 g |
Makanan serupa
Soalan tentang Fried shrimp with chili and garlic marinade, fried
Berapa kalori dalam 100 g Fried shrimp with chili and garlic marinade, fried?
100 g Fried shrimp with chili and garlic marinade, fried mengandungi 108 kcal, dengan 15 g protein, 0.7 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 50 g Fried shrimp with chili and garlic marinade, fried?
50 g Fried shrimp with chili and garlic marinade, fried mengandungi 54 kcal, dengan 7.7 g protein, 0.3 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 150 g Fried shrimp with chili and garlic marinade, fried?
150 g Fried shrimp with chili and garlic marinade, fried mengandungi 162 kcal, dengan 23 g protein, 1 g karbohidrat dan 7.2 g lemak.
Berapa kalori dalam 200 g Fried shrimp with chili and garlic marinade, fried?
200 g Fried shrimp with chili and garlic marinade, fried mengandungi 216 kcal, dengan 31 g protein, 1.4 g karbohidrat dan 9.6 g lemak.
Berapa kalori dalam 250 g Fried shrimp with chili and garlic marinade, fried?
250 g Fried shrimp with chili and garlic marinade, fried mengandungi 270 kcal, dengan 38 g protein, 1.7 g karbohidrat dan 12 g lemak.
Sumber: Fineli (Finland) 32611 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
