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Fish product, sardine in oil, drained
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 204 kcal —
- Protein 24 g 49%
- Karbohidrat 0.5 g 0%
- Lemak 12 g 15%
- Lemak tepu 2.8 g 14%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 300 mg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 204 | 24 g | 0.5 g | 12 g |
| 50 g | 50 g | 102 | 12 g | 0.3 g | 5.8 g |
| 150 g | 150 g | 306 | 37 g | 0.8 g | 17 g |
| 200 g | 200 g | 408 | 49 g | 1 g | 23 g |
| 250 g | 250 g | 510 | 61 g | 1.3 g | 29 g |
Makanan serupa
- Fish product anchovy in oil drained182 kcal / 100 g
- Sardine in tomatosauce177 kcal / 100 g
- Sardine134 kcal / 100 g
- Tuna in oil drained199 kcal / 100 g
- Sardines canned in oil undrained270 kcal / 100 g
- Sardin dalam tindalam minyak, dittos237 kcal / 100 g
- Tuna in water drained109 kcal / 100 g
- Sardinha meio gorda conserva em azeite189 kcal / 100 g
- Sardindalam tin berisi minyak, ditoskan206 kcal / 100 g
- Sprat in oil200 kcal / 100 g
Soalan tentang Fish product, sardine in oil, drained
Berapa kalori dalam 100 g Fish product, sardine in oil, drained?
100 g Fish product, sardine in oil, drained mengandungi 204 kcal, dengan 24 g protein, 0.5 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Fish product, sardine in oil, drained?
50 g Fish product, sardine in oil, drained mengandungi 102 kcal, dengan 12 g protein, 0.3 g karbohidrat dan 5.8 g lemak.
Berapa kalori dalam 150 g Fish product, sardine in oil, drained?
150 g Fish product, sardine in oil, drained mengandungi 306 kcal, dengan 37 g protein, 0.8 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g Fish product, sardine in oil, drained?
200 g Fish product, sardine in oil, drained mengandungi 408 kcal, dengan 49 g protein, 1 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 250 g Fish product, sardine in oil, drained?
250 g Fish product, sardine in oil, drained mengandungi 510 kcal, dengan 61 g protein, 1.3 g karbohidrat dan 29 g lemak.
Sumber: Swiss FSVO 413 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
